Soybean cooked soybean milk is not good, because cooked soybean nutrients will be lost, the protein will appear coagulation effect, this way out of the soybean milk is not good to drink, and drink too much of this soybean milk is also easy to nausea, vomiting and other uncomfortable phenomena. Soybean milk with soybeans, pay attention to the following matters will be able to play a very good drink of soybean milk:

1, soaking soybeans

before playing soybean milk, you can soak the soybean milk on the night, soaked overnight shake can be very good soaking, so that out of the soybean milk will be more fragrant and sweet. Of course, before soaking to pay attention to cleaning, try to pick out some good soybean milk, but also to remove the worms in the eyes of the soybean milk, after the water with a little glutinous rice used to soak can be.

2, grinding twice

Put the soybean milk into the soybean milk machine after grinding once, first put the soybean milk aside, wait until the temperature of the grinding of soybean milk down, and then put into the soybean milk machine grinding, so that the grinding out of the soybean milk will be more delicate and delicious.

3, add other materials

Soybean milk out, according to their own preferences in which to add a little walnuts, peanuts, wolfberries and other materials soak for a while and then drink, this way soybean milk is not only rich in flavor, but also will become more nutritious.