1 Can bitter melon soaked in water and drank lower blood pressure?

It has a certain auxiliary effect.

Bitter melon does not contain ingredients that can directly lower blood pressure, so if you want to soak bitter melon in water to lower blood pressure, it will not be very effective. If your blood pressure is high, it is recommended that patients go to the hospital in time. See a doctor, and then carry out treatment mainly with medication under the guidance of a doctor.

However, bitter melon is rich in fiber, vitamins and minerals. After eating it, it can lower cholesterol and triglycerides in the body, and to a certain extent, it can also play a supporting role in lowering blood pressure, so Patients can eat some bitter melon appropriately on the basis of medication. 2 What is the best way to drink water and soak it in water to lower blood pressure?

It only has the effect of auxiliary treatment.

Hypertension is a chronic disease. There are many causes of high blood pressure. Although food can help lower blood pressure to a certain extent, if you want to better control blood pressure, , it is still recommended that patients mainly take drug treatment under the guidance of a doctor.

For people with high blood pressure, you can use celery, hawthorn, apocynum, chrysanthemum, kudzu root, etc. to soak in water and drink it in daily life, which can play a certain role in the recovery of the disease. effect. 3. Can bitter melon soaked in water be drunk for a long time?

Can it be drunk in moderation for a long time?

Bitter melon is a very common food in life. It contains very rich nutrients. After eating, it can clear away heat and detoxify, relieve troubles and relieve boredom, sterilize and reduce inflammation, so it can be used appropriately in daily life. Some bitter melon can be soaked in water to drink.

However, the nature of bitter melon is also cold, which will cause certain irritation to the gastrointestinal tract after consumption. Therefore, it is not advisable to drink too much. It is recommended to drink it 3-5 times a week, and for some people with spleen and stomach problems. For people who are weak and prone to diarrhea, it is recommended to drink less or not at all. 4 The correct way to drink bitter melon soaked in water

Materials: bitter melon;

1. Clean the fresh bitter melon, cut it and take out the pulp and white inner membrane, and then Cut it into small pieces of bitter melon slices, put them in a bowl and set aside;

2. Add an appropriate amount of water to the pot, boil it, add the sliced ??bitter melon slices, and blanch until raw. Take it out and run it through cold water;

3. Spread the blanched bitter melon slices flatly in a bamboo basket or on a film cloth, and place them in the sun to dry. The dried bitter melon slices can be packed in bags. Store in a cool, ventilated and dry place indoors;

4. When soaking in water, take out an appropriate amount of bitter melon slices and place them in a cup, pour in boiling water, cover and simmer for 1-2 minutes, until the water temperature It is ready to drink when cooled to the right temperature.