Sweet potato and mung bean soup is a soup with anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Mung beans are sweet and cool in nature, have antibacterial and bacteriostatic properties, lower blood lipids, anti-tumor, clear away heat and detoxify. Regular consumption can supplement nutrition and enhance physical strength. This soup can replenish water and is of great significance for maintaining water-liquid and electrolyte balance, as well as beauty and health care.

Ingredients: 50g mung beans, 250g sweet potatoes

Accessories: appropriate amount of rock sugar

Method:

1. Wash the mung beans and pour them into the pot In, put half a pot of water and bring to a boil

2. Peel the sweet potatoes and cut them into small pieces

3. After the mung beans boil, add the sweet potatoes and cook them together

4. Cook for 20-30 minutes and then turn off the heat. Add an appropriate amount of rock sugar to taste

5. Put it in a bowl and eat. It will taste better if chilled