There are also many melons that people like among vegetables. Luffa, cucumber, horned melon, etc. are all common. Among them, luffa is a kind that often appears on my family’s dining table. Luffa is crispy and tender. Juice is very helpful for replenishing water in the human body and can also beautify the skin. Of course, there are many cooking methods for loofah. Stir-frying or making soup are both good choices. Fry loofah with eggs. This is something I often make at home. The fried loofah always turns black easily at first, which will greatly affect the effect. But later, after I learned the correct method, the cooked loofah will be especially green and delicious. Below we will Come and learn together. How to make scrambled eggs with luffa:

Standby ingredients: 2 luffas, 2 eggs, 3 cloves of garlic, a little salt, a little sugar, half a teaspoon of white pepper, a little cooking wine;

Production process: In the first step, prepare an appropriate amount of loofah, clean it, cut off the roots, then peel off the skin of the loofah, cut it into small pieces, and immediately soak it in the prepared light salt water;

The second step is to prepare a small bowl, break into 2 eggs, add a little cooking wine, beat the eggs into liquid, 3 cloves of garlic, peel them and pat them with the back of a knife. Then chop it into pieces and prepare a small bowl;

The third step is to add salt, sugar, white pepper, cooking wine, a little water, and then add a little corn starch and mix it Stir evenly to make the sauce, and add an appropriate amount of cooking oil to the wok;

The fourth step is to heat it up, pour in the egg liquid, stir-fry until cooked and divided, take it out and set aside, then add it to the wok again. Add cooking oil, add minced garlic and stir-fry to bring out the aroma, then add soaked and water-controlled luffa, stir-fry over medium heat until the luffa becomes soft;

Fifth Step 1, put back the scrambled eggs, stir-fry evenly, pour the pre-mixed sauce along the edge of the pot, stir-fry evenly, and when the luffa is coated with the sauce, turn off the heat and take out the pot

Editor’s summary: Luffa is a very good food for female friends. It has the reputation of “beauty water”. Eating it properly is helpful for skin beauty and beauty, and the fiber contained in loofah is , are very helpful for laxatives and detoxification, so eating loofah appropriately is very beneficial. Summer seasonal vegetables are nutritious, delicious and healthy to eat. I often choose seasonal vegetables for my family to eat, so that my family can enjoy them. You can enjoy delicious food in a healthy way. A common way to cook loofah is to stir-fry it, and eggs are a classic combination of loofah. The stir-fried dishes made by mixing the two are delicious and can also be used as an appetizer. Every time you do this, your family will eat very deliciously. . Cooking tips:

1. Fried loofah. Many people will fry it directly in the pot. This is the first step they do wrong. No wonder the loofah turns black. In fact, the correct way is to cut it into pieces. Immediately soak the loofah in light salt water to isolate it from oxygen, which can prevent the loofah from turning black. It will still be green and delicious after frying;

2. If the loofah you buy is particularly tender, it is recommended to use Use a spoon to scrape off the skin and try to keep the part under the skin of the loofah. It tastes particularly good. If the loofah is cut into a larger size, you can stir-fry evenly and add a little water to simmer for a while, and the loofah will be cooked easily;

3. When pouring the gravy into the pot, be sure to pour it along the edge of the pot. Stir when you see the soup boiling. Otherwise, the gravy will easily become turbid and the overall effect will be compromised. affected.