First of all, mushroom, corn and ham porridge
material
Rice, corn kernels, carrots, mushrooms, ham
working methods
1. Wash the rice and soak it for more than 1 hour. Wash carrots and cut them into small pieces. I use canned corn kernels. Mushrooms and ham are also cut into small particles.
2. Put some salad oil in the rice, add mushrooms and start cooking.
3. Add carrots and corn kernels after boiling, stir while cooking, and press in one direction!
When you feel ready (about 20 minutes), add diced ham, boil it again, sprinkle with chopped green onion, and it is best to season with salt.
Second, sandwiches.
material
Whole wheat toast, floss, salad dressing, tomatoes, lettuce, sausage, eggs.
working methods
1, cut the bread into edges.
2. Then spread the sauce layer by layer.
3, the last layer is washed according to oneself, you can put tomatoes, lettuce, sausages and eggs.
Three. Shrimp wonton
material
300g of minced pork, fresh shrimp 150g, eggs 1, salt 1 teaspoon, a little monosodium glutamate, half a teaspoon of pepper, wonton skin 1 package.
working methods
1. Chop shrimp, add minced meat, eggs, salt, monosodium glutamate and pepper, and stir well to make wonton stuffing.
2. Wrap the stuffing with wonton skin.
3. Prepare wonton water. When the water boils, you can prepare the wonton soup base first.
4, the soup base material is very simple: water, salt, sauce green, pepper, chopped green onion, a little olive oil, adjusted to your favorite salinity.
5. After the water is boiled, add the wonton (the amount to be eaten) and cook it.
6. pour the soup that has just been made, and it will be delicious while it is hot.
Fourth, omelet.
material
60g of medium gluten flour, 20g of white powder, one egg, two onions, water and salt.
working methods
1. Mix and sieve flour and white powder, dig a small pit in the middle of the flour, inject water and salt, and mix the flour around the pit into the water bit by bit. When stirring, observe if it is dry, add water, and then continue stirring until it becomes paste. Pick it up with chopsticks, just hang it slightly on chopsticks, not too thick. Add chopped green onion and stir again.
2. Break the eggs, add a tablespoon of water, add salt and chopped green onion.
3. Brush the bottom of the pan with a layer of oil, turn the fire to a minimum, pour the batter into the pan, and quickly turn the pan to spread the batter evenly in a circle. You can turn it over when it is translucent, and pick it up when it is a little yellow. Don't fry it too dry.
4. Brush a little more oil on the bottom of the pan, pour in the egg liquid, turn the pan quickly, spread it in a circle, fry it, put the cake on the egg cake and fry it together, then turn it over and roll it up from the side. Cut it open and pour some ketchup on it.