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Effects and functions of lean meat stewed with olives Benefits of lean meat stewed with olives

1. It has the effects of moistening the lungs, relieving coughs, promoting fluid production and soothing the throat. It can eliminate heat toxins accumulated in the body, and can improve the symptoms of internal heat caused by slow metabolism, abdominal distension and diarrhea. Mixed into pork, it can replenish vital energy and enhance the body's immunity. It can also supplement iron and blood.

2. Green olive stewed lean meat is mainly made of fresh green olives and lean pork mixed together. Some candied dates, salt, green onions and other foods are added to it.