Prepare the following ingredients: 2 lettuce, 2 tablespoons of peanut oil, 5 grams of salt, 1 tablespoon of soy sauce, 3 grams of monosodium glutamate (MSG), 1 garlic, 4 dried chili peppers, soy sauce 1 tsp, 1 tsp of sugar

Specifically, the following: cut the garlic into small pieces, garlic press pliers pressed into the garlic paste, in addition to vegetable oil, will be all of the seasoning with the garlic puree into a flavorful sauce, the red pepper cut into sections, pot of oil into the hot, put the red pepper fried incense, pour the chili oil into the flavor of the sauce bowl, wash and tear small pieces of western lettuce, pour into the flavor sauce and mix it well. Segmented, the pot into the oil is hot, into the red pepper fried incense, chili oil poured into the flavor sauce bowl, the lettuce washed and torn small pieces, dripping into the flavor sauce can be mixed well!

White burnt lettuce

Prepare the following ingredients: 1 lettuce, 2 tablespoons of salad oil, 1 tsp of salt, 1 small handful of garlic, 2-3 tablespoons of soy sauce

Specifically, the following: lettuce washed, torn into the appropriate size of the small pieces of drained, garlic in a frying pan sautéed (do not stir fry to the golden brown, the oil is about to be about 2 tablespoons), remove from the heat, add the black bean soy sauce and mix, the water in a pot of half a pot of water, large hot water, and then add the soy sauce. Put half a pot of water on high heat, add 2 tablespoons of oil, a tsp of salt, pour the vegetables into the pot of boiling water, immediately stir with chopsticks, so that it is evenly heated, the vegetables slightly soften immediately fish out, drizzled with garlic oil can be!

Western lettuce in oyster sauce

Prepare the following ingredients: 1 western lettuce, 1 teaspoon of salt, 1 teaspoon of soy sauce, 3 cloves of garlic, 2 tablespoons of oyster sauce, 2 tablespoons of watercolor, 2 tablespoons of vegetable oil, 1 teaspoon of sugar

Specifically, the following: Western lettuce, choose the old leaves, clean, boil a pot of water, water with a spoonful of salt, a few drops of oil, the next blanch lettuce for a few seconds and quickly removed from the water control! Plate, the net pot put a little vegetable oil, oil hot under the minced garlic burst incense, add oyster sauce, sugar, soy sauce, hook a thin layer of water starch boil dripping in the lettuce on the west can be!

Garlic West Lettuce

Prepare the following ingredients: 200 grams of West Lettuce, 5 cloves of garlic, cooking oil, salt 1 teaspoon

The specific method is as follows: In a small bowl, add salt, oyster sauce, soy sauce, cornstarch, mix well. Each seasoning should not be too much, the key to freshness is to add a little oyster sauce, add a little starch is one of the reasons to keep the color of the vegetables green, garlic peeled off the garlic cloak, chopped garlic, hot pan with oil, put the minced garlic stir-fry aroma, add the cleaned lettuce, stir-fry quickly on a high flame, be sure to be on a high flame, quickly stir-fry the west lettuce, to lock in the west lettuce itself the sweetness of the lettuce, which is one of the tricks of the frying of the good of this dish. After the lettuce is softened, add the sauce, stir-fry quickly and mix well, then you can start the pan, the whole process is less than two minutes

Western lettuce wrapped meat

Preparation of ingredients as follows: 500 grams of pork tenderloin, western lettuce 1, pepper (black) 1 tablespoon, a little bit of vegetable oil, barbecue sauce moderate amount of

Specific method is as follows: the tenderloin sliced into 5-mm thick slices, put in a container, add the barbecue sauce, and then add the barbecue sauce. Into the container, add barbecue sauce, black pepper, with the hands of a good grasp, and then drizzled with a moderate amount of oil, grasp, marinate for more than two hours will be marinated meat on the grill, underneath the bottom of the baking tray connected to a well-laid tinfoil. Preheat the oven at 200 degrees, send into the oven, bake for 3-4 minutes, browning that is good, with washed and drained lettuce wrapped in roasted meat can be eaten.