But it can be stored for no more than three days at most. After three days, it will start to deteriorate and cannot be eaten.
Can Artemisia melon be shredded and frozen in the refrigerator? Whole pumpkin can be frozen without destroying its nutrients.
Efficacy and function of pumpkin
Chinese medicine believes that pumpkin is warm and sweet, and enters the spleen and stomach. Has the functions of invigorating middle energizer, invigorating qi, diminishing inflammation, relieving pain, detoxicating and killing insects. Can be used for treating qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, detoxification of opium poison, ascaris, bronchial asthma, diabetes, etc.
1. Cancer prevention and treatment
Prevention of esophageal cancer and gastric cancer also has a certain effect on preventing colon cancer, and at the same time, it can help the recovery of liver and kidney function and enhance the regeneration ability of liver and kidney cells.
2. Protect gastric mucosa
Promote bile secretion, avoid coarse food, strengthen gastrointestinal peristalsis and help food digestion.
Step 3 lower blood sugar and blood pressure
Regulating the balance of insulin and maintaining normal blood pressure and blood sugar is also an ideal diet food for obese people.
Step 4 Prevent prostate cancer
Lipids in pumpkin seeds have good therapeutic and preventive effects on urinary system diseases and prostatic hyperplasia.
Eating pumpkins often can make the stool smooth and the skin rich, especially for women, which has a cosmetic effect. Zhang Zhidong, a famous minister in the Qing Dynasty, once suggested that Empress Dowager Cixi eat more pumpkins.
6. Pumpkin can also prevent stroke, because pumpkin contains a lot of glycerol acids such as linseed oleic acid, palmitic acid and stearic acid, all of which are good oils.
How do you say shredded potatoes in Korean?
How do you say shredded potatoes in Korean? Are you talking about shredded potatoes?
If so, it should be "","or" "is shredded potatoes.
How to store raw potatoes that have been shredded? The shredded potatoes must be soaked in water to keep them. Otherwise it will turn brown.
This is because there are phenols in potatoes, which maintain their respiration. When potatoes are peeled, phenols in plant cells combine with oxidation in the air under the action of phenolase to produce a large number of quinones. The new quinones can make plant cells turn brown quickly, which is called enzymatic browning of food. So the apple will change color after peeling for a while.
After the potatoes are shredded and washed, they are fried. Is the nutrition lost? Many people don't eat or eat less potatoes because of their high starch content, and are afraid to eat potatoes and grow meat. But nutrition experts tell us that potatoes have the reputation of "underground ginseng" because of their rich nutrition. Eating potatoes scientifically and reasonably can completely keep slim.
Experts say that potatoes are rich in nutrients, and the protein content of100g potatoes is about 2g ~ 2.5g. Moreover, the protein of potatoes is of good quality, close to animal protein, and it contains special mucin, which not only has the function of moistening intestines, but also has the function of lipid metabolism, which can help cholesterol metabolism. In addition, potatoes have complete 8 kinds of amino acids, and also contain a variety of vitamins, among which VC content is relatively high. Potatoes are also high in calcium, phosphorus, magnesium and potassium.
Then how can I eat potatoes well? First of all, we should ensure the quantity, and eat about 80 grams of potato food (potato, sweet potato and taro) every day. Secondly, the combination of meat and vegetables is good. As long as it is well matched, it can also achieve the goal of keeping slim while enjoying the food. For the specific way to eat potatoes, experts recommend cold shredded potatoes and potato salad, which can best reflect the nutritional value of potatoes. The best accessories for cold shredded potatoes are persimmon pepper, pepper and coriander, while some green leafy vegetables should be added to potato salad to achieve the combination of Chinese and western.
For many mashed potatoes and French fries in foreign fast food, experts believe that mashed potatoes are oxidized during processing, which destroys a lot of VC and greatly reduces the nutritional content. French fries are repeatedly heated at high temperature to produce polymers, so try to eat as little as possible.
Potatoes, also known as potatoes, contain protein, carbohydrates, iron, vitamins B and C, etc. Has the functions of detoxification and anti-inflammation. Therefore, both sweet potatoes and potatoes can cure diseases, and the common therapeutic prescriptions are:
Damp-heat jaundice: use sweet potatoes and potatoes to cook regularly.
Constipation: 250 grams of sweet potato leaves, fried with oil and salt, once eaten, twice a day.
Diabetes: Use a proper amount of dried vines of potatoes or sweet potatoes. Decoct with water. 2~3 times a day for several months has certain curative effect.
Sore and swelling: mash potatoes or sweet potatoes and apply them to the affected area.
Gunshot wound: mashed with sweet potato leaves and applied to the wound.
Treatment of defecation is not feasible: raw sweet potatoes or potato leaves, mashed, brown sugar adjusted, and pasted on the navel.
Treatment of nocturnal emission and turbid discharge: Take appropriate amount of sweet potato or potato dry powder in the morning and evening to make porridge, and take it while it is hot to treat nocturnal emission and turbid discharge.
1。 Cold potato shreds
Ingredients: two fresh potatoes, three or four dried red peppers, salt, monosodium glutamate, vinegar and salad oil.
Production process:
Wash potatoes, peel them, cut them into filaments, wash them with clean water, and control the moisture. Add a small amount of salad oil to the pot, heat it, put the red pepper in it, fry it until it is fragrant (stay away from the pot, and be careful not to let the Chili oil splash into your eyes), and set it aside for use.
Add water to the pot to boil, blanch the shredded potatoes in the pot, remove them immediately, cool them with cold water, control the moisture and serve.
Sprinkle the fried Chili oil, a little vinegar, salt and monosodium glutamate on the shredded potatoes and mix well. The fragrant and spicy shredded potatoes are ready.
2。 Fried shredded potatoes with sesame oil
Potato shreds with sesame oil (3 persons)
Ingredients: 400g of potato, 20g of fresh onion, 2 teaspoons of refined salt, monosodium glutamate and sesame oil.
Production:1.Peel the potato and cut it into filaments. Shred onion. Rinse shredded potatoes in clear water, remove them and put them in boiling water for a while (just boil), then rinse them thoroughly in cold water, and remove them to control the water. 2. Put shredded potatoes, salt, monosodium glutamate and sesame oil in a bowl, mix well and put them on a plate, and serve with shredded onion.
Characteristics of the dish: fresh color, crisp and tender taste, salty and palatable.
3. Stir-fried potatoes with vinegar
Ingredients: one potato.
Seasoning: dried Chili, vinegar, salt, soy sauce and monosodium glutamate.
Practice:
Shred potatoes, soak them in water, and try to wash off the starch.
Stir-fry dried Chili peppers in an oil pan for a few times, then add shredded potatoes, add vinegar, salt, soy sauce and monosodium glutamate, and stir-fry for a few times.
Experience: If you want to eat crispy shredded potatoes, you must immediately rinse them in cool water after cutting them to remove their starch. If you don't want to eat too crisp, you'd better soak it in water, otherwise the shredded potatoes will change color.
Potato dish
1, small chops with potatoes (Sichuan style characteristics): First, mix the small chops with starch, soy sauce (for good color, soy sauce is used instead of salt) and egg white, add appropriate amount of pepper powder and pepper, and marinate for five minutes. Heat the pan with oil, add ginger slices and saute until fragrant, then add bean paste (that is, Chili paste, which is recommended here in Pixian County, Sichuan Province), stir-fry until it is even, and immediately put small pieces into it (bean paste can't be fried in oil for too long, otherwise it will be dark), stir-fry the small chops and add water to start cooking. Remember to put sugar. In the process of cooking, you can taste the soup and put seasoning according to your own taste. When it is almost cooked, put in the chopped potatoes and wait until the potatoes can be eaten. If the soup is not sticky enough, thicken it. Note that when cooking, don't use too much water, as long as it can basically drown the food when boiling, so as to avoid too much water, potatoes will be softened and a large pot of soup will be returned. Cover the lid and leave a gap. The part above the water surface can also be steamed.
2, French fries: this is the simplest, potatoes cut into strips, soaked in oil and fried. Pay attention to the small fire, so as not to burn outside and not cook inside. Salt can be put in oil, but personally, it is best to fry it before sprinkling salt and pepper. If salt is heated in oil for a long time, iodine will be lost.
3, green pepper potato shreds: cut potato shreds are filtered in water to remove the starch on the surface. Boil the water, add some white vinegar (black vinegar is ok without white vinegar), and put the shredded potatoes in. Be careful not to cook for too long, just leave it for a while, and vinegar is added to make the shredded potatoes more crisp. Heat the pot, add oil and heat it, sprinkle with pepper particles, pour in shredded potatoes and stir fry after the fragrance bursts, then add shredded green peppers, and turn it over twice to get out of the pot. Salt is also best put last, for the same reason. In addition, if you add black vinegar when frying and sugar before cooking, it will become sweet and sour potato shreds, but don't add pepper before ~ ~ Remember not to stay in the pot for too long, it will paste.
4, potato cake: flour, eggs with pepper powder, pepper, sugar and paste, you can also add chopped green onion and coriander powder if you like. Sliced potatoes are covered with flour and then fried in a medium oil pan. According to personal preference, you can add different materials to the batter, such as chopped carrots (this is also very nice. )
5. Potato balls: Chop potatoes, paste them with flour, eggs, pepper and other seasonings, and then put them in a frying pan with a spoon like cook the meat Yuan. If it's round, it's a potato ball. If it's not round, it's flat, and it's a potato cake.
6, tomato and potato soup: cut the tomatoes and fry them in a small amount of oil first (my hobby is that the fried tomatoes are not so sour, and there will be a layer of red on the soup surface, which is beautiful and delicious). You don't need to take out the pot, just add water and add potato chips (remember to cut them thin). When the potatoes are ripe, you can beat an egg and pour it into the soup to make egg blossoms. Other spices, what should be put. Finally, be sure to sprinkle some chopped green onion, which will look good.
In fact, in most dishes, especially Chinese food, potatoes are only ingredients, but because of the rich and diverse main ingredients and the delicious potatoes, the tastes are ever-changing, and few people don't like them. Many home-cooked dishes are "invented" by ordinary people themselves, so when cooking, especially cooking, stewing and soup, you can add potatoes as long as you like. Potatoes have no special odor (like celery and carrots), which will not affect the taste of the main course, and at the same time you can eat potatoes with the taste of the main course, which is really the best of both worlds.
Why does the starch inside the discolored potato oxidize and discolor when it touches the metal surface when it is shredded?
This kind of reaction usually happens to potatoes that have been stored for a long time.
Buy fresh potatoes, cut them and soak them in water as soon as possible to remove starch from the instant noodles. You can add some white vinegar to the water for better results.
How to easily shred green beans? Green beans are also called lentils and kidney beans. Green beans are more difficult to taste. Shredding and frying meat can make the taste go in, and the smell of beans is not so serious. Cut it diagonally, or it will be too broken.
There are too many potatoes. Can you shred them all and put them in the freezer? Potatoes can't be frozen. You can slice them, blanch them, dry them, soak them soft when eating, and stir-fry the meat.
Is it okay to shred potatoes and leave them for one night without soaking? What will happen if you eat them? Shredded potatoes will oxidize with oxygen in the air. If they are soaked in water and do not change color, you can eat them, but don't eat them if they change color.
When potatoes are peeled, phenols in plant cells combine with oxidation in the air under the action of phenolase to produce a large number of quinones. The new quinones can make plant cells turn brown quickly, which is called enzymatic browning of food. So the apple will change color after peeling for a while. Not only potatoes, but also some vegetables. Browning affects the appearance of food, which reduces the nutrients in the outer layer, but it is still edible. If potatoes are peeled and left for a long time, and the oxidative decomposition of plant cells in the air is intensified, the nutrients in the outer layer of potatoes are decomposed more, and pectin substances are further decomposed into pectin acid and methanol under the action of enzymes, which makes the pulp loose, moist, discolored, stale and even rotten. Therefore, it is best to eat it immediately after peeling.
The simple way to control the discoloration of potatoes is to immediately soak peeled potatoes in cold boiled water, sugar water or light salt water to isolate them from the air, so as to prevent the oxidation of phenolic substances in plant cells. Or a few drops of vinegar in water can make potatoes white. However, from the perspective of storing nutrients in potatoes, peeled potatoes should not be soaked for too long.