nutritive value
1. The anti-aging and anti-oxidation effects are at the same high level as asparagus and cauliflower.
2. Rich in folic acid, pregnant women and anemia patients can eat more appropriately.
3. It can improve human immunity and prevent colds. Cabbage ranks fifth among anti-cancer vegetables.
4. Fresh cabbage contains phytoncide, which has antibacterial and anti-inflammatory effects, and has certain effects on sore throat, traumatic swelling and pain, mosquito bites, stomachache and toothache.
5. Cabbage contains some ulcer healing factor, which has a good therapeutic effect on ulcer and can accelerate wound healing, and is an effective food for patients with gastric ulcer.
6. Cabbage is also an ideal food for patients with diabetes and obesity.