What food is good for coughing 1, garlic
In Chinese medicine, garlic is pungent, sweet and warm. It can warm the middle warmer, strengthen the stomach, promote digestion, regulate qi, detoxify and kill insects. At the same time, it has the functions of protecting cardiovascular system, protecting liver function, preventing colds and vigorously sterilizing. Therefore, if you drink some garlic water in moderation, it will have a good effect on the recovery of children's cough.
2, loofah
Sweet and cool, it can clear away heat and phlegm, cool blood and detoxify. It contains saponin, luffa bitter citrulline, xylan, fat, protein, vitamin E and other ingredients. It is equivalent to japonica rice and dried shrimp, and has the functions of clearing heat, regulating stomach, resolving phlegm and relieving cough. Due to cold and slippery towel gourd, weak infants or spleen and stomach yang deficiency, people who often have diarrhea in loose stool should use it with caution. If you have sore throat or treat carbuncle, you should subtract shrimp.
3. Radish
Radish has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough, facilitating urination and detoxifying. The simplest way is to cook a bowl of radish water for children, which has a good effect on cough. Of course, you can also make radish ginger juice, radish vegetable soup, sugar-stained radish, radish sake decoction, etc. as a medicated diet to better treat children's cough.