How to make sweet and sour cabbage and silver sprouts, which are delicious and slimming. Eat more without fear of gaining weight?

People are afraid of fat. This dish can reduce fat and burn fat. Women eat it 5 times a week and their belly fat is gone. Today, Auntie Xiaomian will share with you how to prepare "Tangku cabbage and silver sprouts". This is a weight-loss dish that many women who pursue beauty work tirelessly to eat. This dish can be summed up in three simple ways.

The method is simple, the food is simple, and the taste is simple. Although this dish is simple, it tastes very authentic, delicious and nutritious. It is not only delicious as a meal, but also for female friends who have worked hard to pursue a perfect and slender figure.

He is the strong guarantee for your ideal figure. Most women are foodies, and most foodies are plump and have excess fat production capacity. Don't worry now, this dish can burn off excess fat in the body. Beauty-loving women only need to eat it 5 times a week to make the troublesome belly fat and thick waist disappear. The first step

Chinese cabbage and bean sprouts are the best combination. They are delicious and can help you lose weight. We now recommend the processing method of "Tangku cabbage and silver sprouts" to everyone. Friends who love food can start working on the recipe. Food for Tangku cabbage and silver sprouts: 500 grams of cabbage, 200 grams of bean sprouts, 2 garlic cloves, 1 dried pepper, 2 spoons of vinegar, and 1 spoon of white sugar. Method: Step 2

Prepare a cabbage, clean it with warm water, peel off the outer layer, and save the green and tender part that is delicious and inexpensive. Then cut the cabbage into polyester shreds of uniform size. Make sure to sharpen the knife when cutting and don't mince it, so it will taste better. Prepare 200 grams of bean sprouts, which costs about one yuan. Rinse the bean sprouts with warm water and set aside. Pay attention to detect the dried tofu and debris left in the bean sprouts.

The next step is to chop 3 garlic cloves, which are better than pork, and chop a dry pepper. Set aside and reserve. After cleaning and cutting the food and preparing it, slowly take it out of the pan and pour in a little oil. After the oil is burned, add the minced garlic and dried chili peppers and sauté the minced garlic chili peppers until fragrant.

Pour in shredded cabbage, bean sprouts, two spoons of vinegar, one spoon of vinegar, and one spoon of sugar, stir-fry until hot, and serve on the plate after 2 minutes. After being served on the plate, the sugar-coated cabbage and silver sprouts are crispy and delicious. It is a delicious addition to the meal, and both children and adults love to eat it. Especially during the period after the Chinese New Year, women who have gained weight must eat more.