After the birth of a child, if it is a normal birth, you can drink pigeon soup on the same day, it has the effect of replenishing the blood, it is very good for the recovery of the body, if it is a cesarean section, then you must wait until after you have been ventilated before you can eat.
1. Enhance the function of the human body pigeon meat is rich in protein, the content of more than 15%, pregnant women eat some pigeon soup in moderation can replenish nutrients, strengthen the function of organs, such as strengthening physical strength, eyesight, brain power, strong muscles and bones, but also ensure that the metabolism of the smooth.
2. Promote digestion. Because pigeon meat is rich in protein, and the amino acid composition is very reasonable, the human body's digestion and absorption is very helpful, so the digestibility of pigeon meat up to 97%, pregnant women eat some pigeon soup in moderation can promote digestion.
3. Prevention and treatment of arteriosclerosis. Pregnant women eat some pigeon soup can effectively prevent and control arteriosclerosis, because pigeon liver contains cholestrol, this cholestrol is excellent, can help the body to utilize cholesterol. So high cholesterol pregnant women eat some pigeon soup in moderation is very good.
Shunlouis vuitton outlet, the diet should pay attention to four principles:
1, the food should be fluffy, tasty, easy to digest and absorb
Many women will have loose teeth after delivery, too hard food on the one hand, the other hand is also not conducive to the digestion and absorption, so the maternal rice should be cooked softer, and less deep-fried or hard food with shells.
2, a small number of meals, it is appropriate to meat and vegetables
More soup food, conducive to breastfeeding. The secretion of milk is one of the reasons for the increase in the need for water after childbirth; in addition, most of the women in labor sweat more, the body surface of the water evaporation is also greater than usual, so drink more soup, porridge and so on.
3, should not eat raw, cold, hard food
Maternal postpartum body is weak, poor resistance, easy to cause gastroenteritis and other gastrointestinal diseases, try not to eat cold fruits, such as watermelon, pears and so on in the first week of postpartum.
4, should not be fast tonic, so as not to lose
Maternal most of the mammary ducts are not yet fully open, the first two or three days after the birth of the milk should not be too anxious to drink the soup, or the milk period may be so painful that you want to cry, but also easy to get mastitis and other diseases. You can drink egg soup, fish soup and other lighter soup, soup is not too salty