1, there should be no problem eating one every two days. Be careful not to eat too much. Obese people suggest eating less.

2. The advantages of sheep brain are: enriching blood and nourishing blood, regulating stomach and intestines, enhancing memory, nourishing brain, stimulating appetite and promoting digestion, expelling wind, removing spots, caring skin and resisting aging, and it has a good effect in treating symptoms such as wind-cold entering the brain and persistent headache;

3, sheep brain cholesterol is high, not suitable for children to eat, high calorie should not eat more, each time should not exceed 100 grams.