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Can ginger, jujube and brown sugar water be drunk every day?
It is recommended not to drink for a long time, but to drink intermittently.

Ginger jujube brown sugar water is really good for women, but it can't be drunk often. Generally, you can drink it during menstruation or when you are weak due to qi deficiency and cold, which can keep warm and replenish blood.

Ginger, jujube and brown sugar water is also helpful for women to have smooth menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before dinner, which can be effectively improved for one week.

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External application use

In addition to drinking, ginger brown sugar water can also be used for external application, which also has the effect of detoxifying and moistening. Children are stung by bees, and the wound is red and swollen, and the pain is unbearable. It is advisable to apply a little brown sugar water with high concentration to the redness and swelling, and the pain will be alleviated in a short time, and the redness and swelling will gradually subside. In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed and cleaned with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.

matters need attention

It is a common practice among the people to drink brown sugar and ginger water cautiously during menstruation. In the era of poor conditions and lack of nutrition, drinking brown sugar water during menstruation can resist weakness. However, in today's era when living conditions are generally high, drinking brown sugar and ginger water is only suitable for those who are physically weak and lack of qi and blood.

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