Is your dining table nutritious enough? If you need to make nutritious meals, today's recommendation must be worth having, and you can start learning. The practice of ginseng stew chicken is complete, and friends who want to learn must not miss it. Now take the time to read it. It is really nutritious. Have you ever eaten the chicken stew with ginseng? If you think it tastes good, learn it yourself. Let's take a look at all the practices.

First, authentic Korean ginseng chicken soup

Ingredients: Sanhuang Chicken (800g)

Seasoning: glutinous rice (500g), garlic (10g), red dates (10g), chestnut kernels (30g), ginseng (7g), onion (3g), salt (appropriate amount), cooking wine (appropriate amount), white pepper (appropriate amount) and sesame oil (appropriate amount).

Kitchenware: Others, stews, soup pots and boiling pots.

1 .. Rinse Sanhuang chicken in clean water, and chop off the head, neck and feet of the chicken for later use. 2. Soak the glutinous rice in water for 1 hour, then drain it, wash the red dates and cut the onion into chopped green onion.

2. Put glutinous rice (glutinous rice should be put first in order not to overflow during cooking), garlic, chestnut kernels and small ginseng into the chicken belly.

3. Then cut a small mouth on both sides of the chicken leg with a knife and insert the chicken leg into the small mouth.

4. Put the chicken into the pot and put the clear water about 2 cm below the chicken.

5. Add other chestnut kernels, ginseng, red dates, salt, cooking wine and white pepper, cook for 30 minutes with high fire, and then simmer 1 hour.

6. After the chicken is cooked, take it out and put it in the soup basin, remove the oil from the soup, sprinkle with chopped green onion and pour sesame oil to eat! Delicious out!

Second, ginseng chicken soup

Introduction: I heard that Koreans like to drink ginseng chicken soup for tonic in summer, because most of Korean ginseng is ginseng, so it is cool and suitable for tonic in summer. Sweet potato's understanding of ginseng in China is generally a tonic for hot and dry winter. Now it seems that different regions have different ways to eat food. Sweet potato: I remember that my mother and aunt mostly like soup in winter. Chicken soup is easy to get angry after all. Just recently, our sleep is not very good. Sweet potato thinks that ginseng chicken soup can soothe the nerves and help sleep. I bought seed chicken at the weekend, just in time to make it.

Ingredients: seed chicken 1 chicken.

Accessories: shallot 1 root garlic, 2 Korean ginseng chicken soup packets 1 piece.

Steps:

1. First soak the glutinous rice in water for a while, and pour off the water for later use.

2. Brew half the ingredients into the cavity of the seed chicken, put the other half into the pot, pour 8 cups of water, put the cooked chicken into the pot, and cook with a curtain fire for 1-2 hours after the water boils.

3. Add salt to taste, pour into a ginseng chicken soup container, sprinkle with shallots, and finish ~ ~

4. When eating, separate the soup from the chicken. The tender chicken is particularly delicious with fried pepper and salt. When drinking the soup, you can eat sweet radish and mushrooms that can suppress the taste of ginseng.

Ginseng chicken stew is a complete book, and the above two practices are really authentic. Friends who like to drink can try it by themselves. Ginseng chicken soup is really a soup with high nutritional value and a good tonic. It is one of the important sources of fat and phospholipids in the dietary structure of China people. You must not miss it.