Chicken and spinach can be eaten together. Chicken has the effect of warming the middle and benefiting the qi, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones. Spinach has the effect of lubricating the bowels, tonifying the blood and stopping the blood, activating the blood, quenching thirst and moistening the bowels, converging the Yin and moistening the dryness, nourishing the Yin and calming the liver, and assisting in the digestive process. Chicken and spinach together have the effect of strengthening the spleen and qi, harmonizing the stomach and strengthening the middle, moistening the intestines and laxatives, benefiting the kidneys and replenishing the blood, warming the middle and benefiting the qi.

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Chicken spinach small wontons practice:

1, chicken breast wash, wipe off excess water with a kitchen paper towel, and then chopped into minced meat.

2, spinach washed, blanched in boiling water for 3-4 minutes, drained, chopped and squeezed out excess water.

3, put the meat mixture in a bowl, add a little ginger and sesame oil, add a little salt as appropriate. Stir clockwise, you can add a little water while stirring, until the meat is completely integrated and tangled together. Then add the spinach and keep stirring until your hands get sore. (Always stir in one direction).

4, and noodles. It can be a little bit soft. If you don't know how to make pasta, you can just buy the finished wonton wrappers. Roll out the pasta into a circle and cut it into small pieces, then you can prepare the filling.

5. Introducing the easiest way to wrap chaos: put the filling in the center, roll it twice, and then fold the two wings to the center.

6, boiling water, cooking wontons. Usually the wontons float up and are ready to eat in about 3-5 minutes.

Reference? There is a trick to make delicious chicken - people.com