Peanut rice is the peanut kernel with the shell removed, in fact, it is the seed of the peanut, the whole peanut is called the fruit, the pod, but it is still generally called peanut rice. So, do you know what are the effects and functions of eating peanut rice? Here I answer for you.

The effects and functions of peanut rice

1, often eat some peanut rice can enhance memory, brain and anti-aging.

2, the treatment of stomach pain, hyperacidity, gastric and duodenal ulcers: daily morning after gargling, eating peanut oil 2 to 4 tablespoons, served for 1 week.

3, laxative: because peanut rice is rich in high fat, laxative effect, to a certain extent, can prevent constipation, but can not eat too much, eat too much can lead to diarrhea.

4, the treatment of postpartum milk: 60 grams of peanut rice, 60 grams of soybeans, pig's trotters 2, stewed together.

5, the treatment of chronic cough: peanuts, jujubes, honey 30 grams each, water decoction and drink soup, eating peanuts and dates, 2 times a day.

6, the treatment of chronic nephritis:

Method 1: peanut rice with skin, jujube 60 grams, decoction tea, eating peanuts and dates, served for a week.

Method 2: 120 grams of peanut rice, 250 grams of fava beans, put into a casserole, add 3 bowls of water, micro-fire cooking, the water is now brownish-red, turbid can be served, served with brown sugar.

Recipes for peanut rice

A creamy peanut rice

Raw materials: 10 kg of peanut rice, 300 grams of salt, molasses 15 grams of sugar, 200 grams of five-spice powder, 200 grams of cream, 3 kg of hot water.

Preparation:

1, put the peanut rice in boiling water, dip a little, immediately pick up, into the jar.

2, salt, molasses, five-spice powder, cream, etc., rushed into the boiling water and mix well, and then poured into the peanut rice jar, stirring well, covered with a cloth, soak for 40 minutes, remove and slightly dry standby.

3, the clean yellow sand into the pan frying hot, and then pour into the peanut rice constantly stirring, until the crackling, take out a few peanuts, if the hand twist easy to peel off the skin, peanut meat ivory color, you can get up the pan, sieve off the yellow sand, cooling that is.

Second, five spice peanut rice

Raw materials: 10 kg of peanut rice, salt 1 kg, 100 grams of garlic, 10 grams of anise, 10 grams of pepper, 10 grams of cumin.

Preparation:

1, the garlic peeled and crushed, with pepper, anise, cumin, salt, etc. together in a container, add enough boiling water to soak all the peanuts. Then pour the rinsed peanut rice into the water, cover and soak for 2 to 3 hours, fish out and spread out to dry.

2, the clean sand into the pot, stir-fry hot with high heat, pour into the dry peanut rice, stir-fry until there is a crackling sound, with a finger twisting peanut rice easy to peel, change to a small fire and then stir-fry for a few seconds, sieve away the sand that is the finished product.

Third, fish skin peanut rice

Raw materials: peanut rice 19.5 kg, 26.2 kg of flour, 6 kg of sugar, 1.35 kg of caramel, 7 grams of saccharin, soy sauce 2.3 kg, 13 grams of refined salt, 2.5 kg of oil, 50 grams of yeast, soda ash.

Method:

1, sugar, salt into the boiling sugar pot with water to dissolve, then add caramel boiled into syrup.

2, a small amount of flour and yeast with about 30 ℃ of warm water into a slurry, pour into the cylinder or stainless steel containers, and then pour the cold syrup stirred, the mouth of the cylinder with a lid, to be slurry bubbles occur, can be used to sugar coating.

3. Pour the peanut rice into the spinning pot. Scoop a spoonful of slurry, slowly and continuously pour into the spinning pot, and then pour a little flour after the surface of peanut rice is sticky with slurry. After a layer of sugar coating on the surface of peanuts, scoop another spoonful of slurry, slurry sticky peanuts, and then pour a little flour, and so on for many times, so that the surface of the peanut slurry coating gradually thickened. Pouring flour can make the peanut blanks do not stick to each other.

4, to be slurry powder all on the finish, the peanut billet will be poured into another spinning pot for polishing, so that the surface of the billet is smooth, pinch with your fingers without indentation, you can get out of the pot.

5, wrapped in powder coating peanuts on a wooden plate spread out to dry.

6, the drying peanut blanks into a cylindrical wire cage, and through the center shaft, with the cage together with the rapid rotation. Cage is not a baking oven, peanut billets in the cage heat baking for about 45 minutes, the surface is slightly yellow, the interior is ivory color, that is, baking hot.

7, with soy sauce 2.3 kg, 7 grams of saccharin, 2 kg of water, boil and melt, add the right amount of monosodium glutamate to mix, that is, into the seasoned rice.

8, the baked peanut billet poured into the spinning pot, and then poured into the seasoned rice, quickly mixed, poured into the iron mesh cage, with a fan blowing cold after mixing oil, that is, into the fish skin peanut rice.

Peanut rice consumption precautions

1, raw peanut rice easy to get sick

Peanuts growing in the ground, its shell is more contaminated by germs or parasite eggs, raw food is very easy to be infected by them and suffer from a variety of diseases. If you eat raw peanut rice contaminated by rodents, you will also suffer from epidemic hemorrhagic fever. In addition, peanut rice contains a lot of fat, if too much raw food will cause indigestion, abdominal pain and diarrhea. Therefore, do not eat raw peanut rice.

2, frying peanut rice poor nutrition

Peanut rice after fire frying or deep frying, which contains vitamins will be fried high temperature destruction, protein, cellulose and fresh peanut clothes will be partially carbonized or all carbonized, so that its nutritional and medicinal value is also very low. Therefore, peanuts should not be fire fried or fried.

3, boiled peanut rice benefits

Boiled peanut rice can be intact to preserve its nutrients and medicinal ingredients, and the flavor is very fresh, after eating on the human health benefits. Therefore, the best way to eat peanut rice boiled in water, boiled can also be dried taste better.

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Peanut rice related articles:

1. white peanuts

2. white skin peanuts

3. peanut clothes have what effect

4. peanut and cinnamon red date soup

5. peanuts have what nutritional value

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