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Is it true that toons cause cancer? How to eat healthy toon?

Toon cancer is false, because the toon although there is a certain amount of carcinogenic substances in the nitrite, but the content is very small, eaten soon will be metabolized by the body through the urine out of the body, so the human body is not a threat. Want to eat healthy toon, you can pick toon relatively fresh shoots to eat, while cooking before the first toon buds in boiling water blanch a little water, into the ginger, garlic, tea and other ingredients.

Toon

Toon is a kind of seasonal fresh wild vegetables in China's folklore, many old people in rural areas in the toon tree sends out young shoots, they will pick them home in time, sometimes do the toon scrambled eggs, sometimes do the cold mix toon, taste fresh and fragrant, especially delicious. Toon contains carotene and vitamin C and other nutrients, very good for the human body, but also both stomach and gas, detoxification and clearing the effects of heat, can relieve indigestion and loss of appetite, by the majority of urban and rural people's welcome.

Consumption of toon will cause cancer

Recently, some people have circulated the eating of toon easy to get cancer, their reason is that the toon contains carcinogenic substances nitrite, eat the risk of cancer. In fact, this argument is somewhat one-sided, is not right, because contains nitrite is not necessarily carcinogenic, we usually eat oatmeal, celery, spinach also contain a certain amount of nitrite, but we do not have cancer. In fact, our body function is very wonderful, a small amount of intake of nitrite human body can be through the normal metabolism to discharge it out of the body, and will not pose a risk to health, if you eat toon to pose a threat to the body, then you need to eat 10 kilograms to go down.

Healthy eating toon

That said, some people may eat toon is still not enough to rest assured that the following introduction of a few small ways to eliminate nitrite has a certain usefulness, I hope to be able to help: first of all, we should pick the fresh shoots of the toon tree to eat, and secondly, is the blanching of toon buds in boiling water, can remove the majority of nitrite in the toon, and there are also pickled toon buds to be in two weeks After eating, this time the nitrite content is the lowest.