White lotus seed paste. According to 39health.com, the difference between white lotus seed paste and red lotus seed paste is that the taste is different. Red lotus seed is made of lotus seed and brown sugar, white lotus seed is made of lotus seed and sugar, in the taste of white lotus paste is relatively light, while the flavor of red lotus paste will be stronger. As a matter of fact most people prefer the soft and sticky taste of white lotus paste, so if it is a gift you can give preference to white lotus paste, in other aspects there is no gap between white lotus paste and red lotus paste, you can choose according to your own or your family's taste.