[Materials] Two kilos of beef brisket, five tomatoes, three carrots, pepper, aniseed, onion, ginger, salt, star anise, boiled water and rice vinegar.

[Practice] Wash the beef brisket and cut it into pieces, then rinse it twice with boiling water and wash it. Carrots and tomatoes are also washed and cut into pieces for use.

2. Prepare a casserole, pour a proper amount of boiled water into the casserole, add the chopped beef brisket, add the prepared onion, ginger, cinnamon and star anise, add a small amount of rice vinegar, cover the casserole, boil it with high fire and then simmer it slowly.

3. After stewing for about 30 minutes, add carrots, tomatoes and a little soy sauce. Turn to medium heat and stew for about two hours, adding a little salt. Finally, stew for about 30 minutes before serving.

4. Tomatoes have the effect of slowing down pigmentation and delaying aging, and cooking them together can play the role of anti-aging and increasing immunity.

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Stewed beef in casserole

[Ingredients] 500g beef, potato 1 piece, carrot 1 root, 50g onion, appropriate amount of onion ginger, 5g cinnamon, 3 aniseed, 30ml pepper 10, 30 ml cooking wine, 20ml soy sauce, and sugar.

[Practice] Prepare the original ingredients and beef into pieces, peel and cut potatoes, cut carrots and onions respectively, blanch beef in cold water and wash it with bleeding foam.

2. Pour oil into the wok, saute shallots, ginger, garlic and spices, and pour in beef and stir fry.

3. Cook the cooking wine and stir-fry, add sugar and continue to stir-fry, then add soy sauce and soy sauce.

4. Stir-fry the beef and turn off the fire. Put the beef into the casserole and add the right amount of boiling water.

5. Turn on the high fire and simmer for 40 minutes, then add potatoes and carrots to continue to simmer, add potatoes and onions, and then turn on the high fire.

6, add salt to taste, pour in a little water starch to thicken, and finally sprinkle with coriander to turn off the fire.

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