Insufficient intake of nutritional iron, gastrointestinal malabsorption, iron loss caused by intestinal diseases, etc. Iron deficiency in the body can lead to iron deficiency anemia for various reasons.

Male anemia can be absorbed directly in the intestine without consuming gastric acid. Men need nutrition, and iron is easily absorbed. Generally, red blood cells can be raised in about 7- 15 days, and hemoglobin can return to normal level in about 2 months. At the same time, in terms of diet, eat more foods rich in iron, such as pork liver, lean meat, red dates, black fungus, fish, eggs, milk and so on.

Worth choosing: 1? Look at the content of active ingredients, whether there are bad additives; 2? Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism and after-sales guarantee.