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Do you have to eat lard for confinement?
Lard, commonly known as big oil, is extracted and boiled from pork fat. The amount of fat and protein in this substance is relatively high. Regular eating can increase the body's disease resistance and promote the body's recovery. Since lard has so many benefits, should it be eaten in confinement?

When a woman is confined to the moon, it is the weakest time of her body, and it is also the key time to recover her body and breastfeed her children. She especially needs nutrition and rest. Similarly, this time is very special for every woman, because the body is at its most fragile time, so the stomach is also relatively fragile, so it should not be too stimulating and needs a light diet.

Although lard contains high calories and fat, it also has some necessary nutrition, but because of the improvement of our living standards, our diet is richer than in the past, and the calories we consume are getting higher and higher, so it is not suitable to continue eating lard for extra supplement.

Moreover, women who are confinement need to breastfeed, which is an arduous task. Lard contains high cholesterol, which will be absorbed by children with milk, but too much cholesterol is not good for children's growth, so it is not recommended to eat lard in confinement. At the same time, the high fat of lard can easily cause milk blockage, but it reduces the amount of milk, and children are not full.

When you are in confinement, you must eat more lightly and less heavily. You must never eat spicy and cold foods that are stimulating. Eat more fresh vegetables and fruits in season, exercise moderately, rest properly, maintain personal hygiene and review regularly.