How to cook highland barley rice? Steamed rice 1, highland barley rice can be used to steam rice, but before using it to steam rice, its head must be washed with clear water, and washed as many times as possible, and then soaked in clear water for not less than an hour. In the process of soaking highland barley rice, we should prepare a proper amount of rice, wash it with clear water and mix it well with highland barley rice. ?

2. Put the highland barley rice and rice into the rice cooker together, add a proper amount of water, then cover the rice cooker, turn on the power and select the cooking button. When he finishes his work, the highland barley rice inside can be steamed, taken out and eaten directly in a bowl, or he can choose his favorite dishes to eat with highland barley rice, which will make him feel better. ?

Porridge? 1, highland barley rice is also suitable for porridge. When cooking porridge with highland barley rice, it should also be soaked in water in advance. During soaking, some neutral ingredients such as rice, millet, red dates, red beans, mung beans, lilies, lotus seeds, etc. It should be prepared and cleaned separately. ?

2. Put the washed ingredients into the porridge pot, then put the soaked highland barley rice into it, add enough water, boil it with high fire, and then slowly boil it with low fire. When the porridge in the pot is soft and sticky, add a proper amount of sugar to taste and stir it evenly to get the delicious and attractive highland barley rice porridge, which can make the human body absorb rich nutrients and replenish the spleen and stomach. ?

Making steamed bread? 1, highland barley can be eaten as steamed bread. When making steamed bread, you need to grind highland barley into highland barley powder in advance. When making steamed bread, prepare 200 grams of flour, 200 pieces of highland barley flour and proper amount of yeast and warm water, mix the prepared flour and highland barley flour together, and then dilute the yeast with warm water. ?

2. Pour the diluted yeast water into the flour and knead it into a uniform dough, put it in a warm place for fermentation 1~2 hours, then take out the steamed bread skin that is kneaded evenly, steam it in the pot for half an hour after waking up, and steam it for another half an hour after boiling, so that the highland barley steamed bread in the pot can be steamed, and the steamed bread can be taken out as the staple food after turning off the fire. ?

3. If you don't want to steam steamed bread, you can also make small cakes and fry them with an electric baking pan. The cake made in this way tastes particularly good, and it is easy to digest and absorb without increasing the burden on the stomach.