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Children are picky eaters and have unbalanced nutrition. How should parents educate them?

Children are picky eaters with unbalanced nutrition. How should parents educate them?

in this case, my suggestion is that we can change the appearance of these foods, such as making some other interesting shapes, or through other children's feedback, so that children will feel that this dish is delicious and will not resist it particularly. Bao Ma learns more about food collocation and improves her cooking level

. Children like novel, interesting, good-looking and delicious food. In fact, according to my years of experience in children's food education, many children's eating habits are influenced by their families, which requires the whole family to work together. Children who are picky eaters at home are generally not picky eaters in kindergarten. It is not only the teacher's request, but also the children's appetite when they see other children eating with relish. Generally, when eating in a kindergarten, there will be a plate on the dining table for children to use to hold peppers. But it is also limited to peppers, and all other dishes are not allowed to be thrown away, and the children will eat them all. Many children even help the teacher clear the tables and chairs.

children are picky eaters, especially those who don't like vegetables. Once they go to kindergarten, they will gradually get rid of this habit. As long as parents cooperate well with their teachers, they don't have to worry about what food their children eat when they get home every day. It is not a good thing for children's growth and development if the habit that they finally formed in school is thrown away by their parents if they don't like it. For the healthy growth of children, it is better to cooperate with teachers as much as possible.

Under normal eating conditions, children are picky about food. There is a great possibility that this dish will leave a bad feeling for children when they eat it for the first time, or in some cases. Once many children think this food is not delicious, they will resolutely stop eating it as long as they see it again. In fact, this is just like us adults. When we buy goods in a store, it is difficult for us to go to this store again if the first experience is very poor.

It's not a good habit for children to be picky about food. A partial eclipse will often lead to the child's stunting. Vitamins and other trace elements are very much needed during the child's growth. If the child is picky about food, some nutrients in his body will be insufficient, which will also affect his personality. Because you force him to eat something he doesn't like, he will be grumpy, so we should pay attention to it.