Can Cordyceps sinensis be eaten every day?
According to the introduction of Chinese medicine, Cordyceps sinensis can be eaten every day, but it is not recommended that we eat it every day.
Cordyceps sinensis is a kind of neutral food, and it is cultivated artificially. Its efficacy and function are similar to those of Cordyceps sinensis. It has the effects of tonifying lung and kidney, protecting and nourishing liver, and is mainly used for treating cough and shortness of breath caused by deficiency of lung and kidney.
What happens when you eat too much cordyceps?
It is recommended not to overdo it, which will lead to high blood pressure. The edible method and dosage of Cordyceps sinensis are as follows:
1. Make tea with Cordyceps sinensis: Cordyceps sinensis kimchi is one of the most common and simple ways to eat. When people use this method, the dose should be between five and eight grams, that is, 0.3 to 0.5 grams. When brewing, you can put wormwood flowers in a teacup and brew with boiling water. Stew for five or six minutes and you can drink it. The mugwort put in once can be brewed many times, and finally it can be eaten.
2, Cordyceps sinensis soup: Cordyceps sinensis soup is also a good way to eat, it can be paired with a variety of ingredients, such as corn, pumpkin, black fungus, pig bones or duck meat. The amount of soup with Cordyceps sinensis should be about 10 g, and the amount of soup stewed each time should not be too large, about 500 ml. Drinking the soup stewed with Cordyceps sinensis often can play a variety of functions such as anti-aging, anti-bacterial and anti-inflammatory.
3, eat Cordyceps stew: Cordyceps stew is an ideal way to eat. After stewing with meat products, it is beneficial to its efficacy and has excellent nourishing effect. Only when stewed with meat products, the consumption of Cordyceps sinensis is relatively large, which should be between 15 g and 20 g. Put 1 kg meat, add your favorite seasoning, and simmer with 3 kg water. Finally, stew until the meat is soft and rotten.
The function of Chinese caterpillar fungus flower
Phase 1: Cordyceps sinensis can relieve asthma and cough. For people who are prone to dry cough in autumn, it can be used to make soup and moisten the throat, which is beneficial to emphysema and tracheitis.
Second: Cordyceps sinensis has the functions of strengthening yang and tonifying kidney, enhancing physical strength and energy, and has a good effect on restoring consciousness and improving brain memory.
Third, it is a "good medicine" to improve cardiovascular and cerebrovascular diseases, because Cordyceps sinensis can reduce blood pressure and intracranial pressure, and at the same time can relieve symptoms such as cerebral thrombosis, coronary heart disease and numbness of hands and feet.
Fourth: In addition, Cordyceps sinensis also has anti-inflammatory and bactericidal effects. Has obvious curative effect on antibacterial and anti-inflammatory.
Fifth, taking Cordyceps sinensis can moisturize and protect skin, which has a good cosmetic effect, especially quickly eliminating "butterfly spots".
Sixth place: Taking Cordyceps sinensis can regulate the endocrine system of human body and has anti-aging effect.
Seventh: Taking Cordyceps can resist hypoxia, fatigue and improve exercise ability.
No 8: Cordyceps sinensis can be used to treat chronic cough and asthma, cough and hemoptysis, impotence and nocturnal emission, and soreness of waist and knees.
No 9: Cordyceps sinensis can be used to treat dizziness, tinnitus, insomnia, dreaminess, insomnia and other symptoms.
Phase 10: Cordycepin in Cordyceps sinensis flower has a strong inhibitory effect on human nasopharyngeal carcinoma (KD) cells. The clinical use of cordycepin is mostly adjuvant therapy for malignant tumors, and the symptoms are improved by more than 9 1.7%. It is mainly used for patients with malignant tumors such as nasal cancer, pharyngeal cancer, lung cancer, leukemia and brain cancer.
No. 1 1: Cordyceps sinensis can comprehensively regulate the human environment, enhance the function of macrophages in vivo, and play a certain role in enhancing and regulating human immune function and improving human disease resistance.
Side effects of Chinese caterpillar fungus flowers
In fact, the main effective components of Cordyceps flower are cordycepin, Cordyceps polysaccharide, Cordyceps acid, unsaturated fatty acids, amino acids, peptides, alkaloids, antibacterial active substances and trace elements. So far, it has not been proved in medicine that these ingredients will produce side effects such as drug resistance when they act on people for a long time at a reasonable dose. Therefore, Cordyceps sinensis has no side effects.