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Can garlic reduce inflammation?

Yes.

Garlic is a natural plant broad-spectrum antibiotic. Garlic contains about 2% allicin. Its bactericidal ability is 1/10 of penicillin. It is effective against a variety of pathogenic bacteria such as staphylococci, meningitis, and pneumonia. , Streptococcus and diphtheria, dysentery, typhoid fever, paratyphoid, Mycobacterium tuberculosis and Vibrio cholerae, all have obvious inhibitory and killing effects. It can also kill more types of pathogenic fungi and hookworms, pinworms, and trichomoniasis. Eating raw garlic is an effective way to prevent influenza and intestinal infections. However, it should be noted that allicin is easily destroyed at high temperatures and loses its bactericidal effect.

Extended information:

If garlic and egg yolk can inhibit the aging of blood vessels and skin, the lecithin contained in the egg yolk can remove cholesterol adhering to the blood vessel wall and lower cholesterol. effect. In addition, egg yolk is also rich in vitamin E, which can inhibit active acid and slow down the aging of blood vessels and skin; while garlic can promote blood circulation.

This combination not only has a better anti-aging effect, but also has a good effect on the treatment of cold sensitivity and even beauty. For those who don't like the pungent smell of garlic, garlic fried egg yolks are a good choice. It is made by mixing egg yolk into mashed garlic and then slowly frying it over a slow fire. It has no pungent taste and will not cause strong irritation to the stomach.

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