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Does lettuce need to be blanched?

Lettuce does not need to be blanched.

Do cold lettuce does not need to blanch, because lettuce is supposed to be a vegetable that can be eaten directly raw, blanching will lead to more nutritional loss, but also affect the taste of cold lettuce.

We don't need to blanch lettuce before frying, but we can't fry it directly in the pan, we need to add this step, that is, pickling it with salt. Lettuce sliced or shredded into a bowl, plus the right amount of salt, marinate for a few minutes, kill the water inside, so that after marinating lettuce taste will be more crispy, but also remove the astringent taste, but also to maintain the green color, not black, perfect solution to all the problems Oh. So ah, we fry lettuce in the future do not blanch, but with salt pickle, fried lettuce color green not black, crisp and refreshing especially delicious Oh. Then we will share a lettuce scrambled eggs practice, take a look at it together. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. This is the correct approach, the color green not black, crisp and refreshing.

Scrambled eggs with lettuce

Ingredients: lettuce, eggs, salt, cooking wine, green onions, oil. Practice steps:

The first step: lettuce peeled and washed, according to their own preferences cut into slices or silk, into a large bowl, plus a moderate amount of salt, mix well, and let stand for 5-10 minutes, 10 minutes after the pouring out of the kill out of the water, drained water standby; eggs with a little salt and cooking wine stirred stirring evenly standby.

Step 2: Heat oil in a pan and pour in the egg mixture, fry until slightly solidified, then use a spatula to quickly slide it apart and fry it until it's seven or eight minutes old.

The third step: pour a little cooking oil again, put the right amount of green onion shredded incense, then pour into the lettuce slices stir-fry evenly, stir-fry until the lettuce becomes soft, put a small spoonful of salt to continue to stir-fry evenly, and finally put in the scrambled eggs stir-fried evenly, you can turn off the fire out of the pan on the plate.