Everyone has eaten green beans, right? They are blue beans. Some people say it's peas, but it's actually peas. Mung bean has many benefits, which can supplement vitamins and minerals. How to eat mung beans is better. Let's take a look at the practice of burning rabbit meat with mung beans, which can play a role in invigorating qi and resisting aging.

Roasted rabbit with green beans

Therapeutic effect: nourishing yin, cooling blood, benefiting qi and moistening skin.

Nutritional value: protein, iron, phosphorus, potassium, sodium, cobalt, zinc, copper and B vitamins.

Suitable crowd: slight fever due to yin deficiency, upset and thirsty, constipation, emaciation, weakness of spleen and stomach.

Taboo crowd: pregnant women and menstruating women, people with spleen and stomach deficiency and cold are not suitable for eating.

Materials needed for burning rabbit meat with mung beans

The main ingredients are rabbit meat, green beans, ginger, salt, onion and chicken essence.

Practice of burning rabbit meat with mung bean

1 rabbit meat is washed and cut into large pieces; Wash ginger and cut into powder; Wash onion and cut into sections.

2 put the cut rabbit meat into boiling water to remove blood.

3. Heat the oil in the pan, add rabbit meat, green beans and Jiang Mo, stir-fry until cooked, season with salt and chicken essence, and sprinkle with chopped green onion.

Efficacy and function of mung bean roasted rabbit meat

Mung beans delay the aging of the body, and also have anti-inflammatory, broad-spectrum antibacterial and detoxification effects. Rabbit meat can tonify middle energizer, quench thirst, strengthen spleen, nourish yin, cool blood, clear away heat and toxic materials, and benefit large intestine. Roasted rabbit meat with mung bean has the effects of clearing heat and nourishing yin, cooling blood and benefiting qi, moistening skin and strengthening body. Eating mung beans and rabbit meat together can nourish yin and cool blood, replenish qi and blood, and is good for strengthening spleen and stomach, clearing away heat and detoxifying. It contains a lot of protein, and can also promote metabolism and digestion.

Everyone knows the practice and nutritional value of burning rabbit meat with mung beans. Eating this kind of food often can not only supplement rich nutrition, but also has the functions of tonifying deficiency and kidney, nourishing yin and cooling blood, invigorating qi and moistening skin, and resisting aging, and can also supplement calcium and various vitamins and minerals in protein.