1, minced meat porridge.
Raw materials: fresh pork.
Practice: Boil the whole meat, take it out and chop it into powder. Add a proper amount of minced meat to vegetable porridge or rotten noodles and boil it before eating.
2, milk yolk rice soup porridge.
Ingredients: half a bowl of rice soup, 2 spoonfuls of milk powder, egg yolk 1/3.
Practice: When cooking rice porridge, put half a bowl of rice soup on it, cook the eggs, and grind the yolk 1/3 into powder. Mix the milk powder, add the egg yolk and rice soup and mix well.
3. Chicken sauce and mashed potatoes.
Ingredients: 1 native chicken, 4 potatoes1/,and appropriate amount of ginger.
Practice: Wash and chop the chicken, blanch it in boiling water, simmer the soup, and take part of the soup and freeze it. Wash potatoes, peel them, steam them in a pot, take them out and grind them into mud. Take 2 tablespoons of chicken soup, add a little salt, cook it a little, and pour it into mashed potatoes.
4. Shrimp soup noodles.
Ingredients: Longxu Noodles, cooked shrimp, green vegetable heart, appropriate amount of stock, boiled vegetable oil.
Practice: Cut Longxu Noodles into short pieces, boil in boiling water until soft, and take it out for later use. Chop the cooked shrimps, blanch the vegetables and chop them for later use. Put the shredded noodles, cooked shrimps, Chinese cabbage and a proper amount of broth into a pot, boil over high fire and then cook over low heat. After the noodles are cooked, add the cooked vegetable oil and cook for a while.
5. Steamed cod.
Ingredients: cod meat, onion, ginger, soy sauce and cooking wine.
Practice: Wash the cod and put it on the plate. Slice onion and ginger and put them on the fish, pour a teaspoon of cooking wine and half a teaspoon of soy sauce, and steam them in the pot.
1 1 year old baby diet
1, breakfast: You can choose nutritious food, such as eggs, milk, noodles, bread or millet porridge, which can make this kind of baby eat more nutrients and meet the energy needed for body activities.
2, Chinese food: you can add some soft food to this kind of baby, such as steamed bread, rice, fish, lean pork, chicken, all kinds of bean products and vegetables. It is suggested to ensure the diversification of complementary foods and the balance of nutrients to meet the daily activity consumption of one-and-a-half-year-old babies.
3, dinner: It is recommended to give priority to a light semi-liquid diet or soft food. You can add complementary foods such as soft rice, vegetable soup or tofu soup for your baby, and give your baby a small amount of hot milk before going to bed.