1. Guishen Zhuxin Decoction has the effects of invigorating qi, nourishing blood and enriching blood, and is suitable for palpitation, shortness of breath, mental fatigue, anemia, neurasthenia and other symptoms. Raw materials: pig heart 1, angelica sinensis 15g, codonopsis pilosula 20g (or ginseng 10g). The preparation method comprises mixing Radix Codonopsis, Radix Codonopsis, Radix Codonopsis, Radix Codonopsis and Radix Codonopsis.
2. Angelica mutton soup is suitable for blood deficiency, qi and blood deficiency after illness and various anemia. Raw materials: Codonopsis pilosula 25g, Codonopsis pilosula 20g, mutton 50g, onion, ginger, cooking wine, monosodium glutamate and salt. Production: Wash mutton, put Angelica sinensis, Radix Astragali and Radix Codonopsis into gauze bags, tie their mouths, put them together in a pot, and then add onion, ginger and salt.
3. Su Xiang Shengui Chicken can replenish blood and promote blood circulation, and invigorate spleen and qi. It is suitable for postpartum dizziness, dizziness and galactorrhea caused by deficiency of both qi and blood. Raw materials: chicken1300g, codonopsis pilosula 20g, atractylodes macrocephala10g, angelica sinensis10g, ginger10g, and radix rehmanniae 65438. Shaoxing wine 50g, vegetable oil 1000g (consumption 100g), onion 15g. Preparation method: Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Radix Angelicae Sinensis and Radix Rehmanniae Preparata are removed from ash and residue, dried and made into powder. After the chicken is slaughtered, take out the internal organs, remove the feet and wash it. Use salt and Shaoxing wine.
4. Stewed hen with Guishen can enrich blood and strengthen the body. It is suitable for chronic hepatitis and anemia caused by deficiency of liver, spleen and blood. Ingredients: angelica 15g, codonopsis pilosula 15g, hen 1 one (about 1500mg), onion, ginger, cooking wine and salt. Production method: after the hen is slaughtered. Ginger, cooking wine, salt and water are appropriate, then the casserole is brought to a boil and simmered until the chicken is rotten. How to eat: When eating, you can eat meat and soup separately.
Anemia can be supplemented by Tiezhiyuan tablets containing donkey-hide gelatin, which is safe and has no side effects, good taste and high absorption and utilization rate. It can quickly supplement iron, protein and other elements lacking in human body, improve human blood activity and improve anemia symptoms. Anemia should pay attention to diet aftercare, high-protein diet, such as lean meat, fish and shrimp, eggs, and jujube, pig liver and fungus with high iron content, which is conducive to iron supplementation for iron deficiency. I wish you a speedy recovery from anemia.
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