Lettuce is now people will like the vegetables, there are many people in the cooking of lettuce, most of the time will choose to stir-fry, but in the treatment of the time, directly to the lettuce leaves thrown away, of course, some people like to eat the lettuce leaves, so the lettuce leaves can be eaten, what kind of eating method.

Lettuce leaves can eat

Mention of lettuce, it can be said that the nutrients contained therein can supplement the nutritional needs of the human body, but to talk about the lettuce leaves, a part of the people don't like it, because lettuce leaves are bitter, so that lettuce leaves can not be eaten, in fact, the lettuce leaves can be eaten, not only can stimulate people's gastrointestinal secretion, but also can be used as the basis for the development of the lettuce, the lettuce leaves can not eat. Not only can stimulate people's gastrointestinal secretion, but also can improve the function of the liver, the prevention of rheumatism is now have a role and efficacy, but also can soothe people's emotions, sleep is helpful. And lettuce leaves will be bitter, mainly because of the lettuce contained in the lettuce, the human body is not any harm, but will be on the human body is a certain benefit.

Lettuce leaves can be eaten, the answer is yes, for people nowadays, in life, you can lettuce leaves dipping sauce, or fried, as well as cold, do soup are available. If you are worried about the bitterness of lettuce leaves, you can also blanch them beforehand, which can reduce the bitterness, so lettuce leaves are actually still very good.