Main ingredient: turtle jelly powder

Accessories: seasonal fruits (pineapple, banana, pear, prunes, mango, small tomatoes, honey beans), honey, walnuts

Making:

1, ordinary spoon to scoop 1-2 spoons of powdered turtle jelly, mix with warm water, and then with boiling water, and then leave it for a period of time to be condensed into a paste for spare,

2, all kinds of fruits peeled, washed and cut into dices or pieces, prunes must be first marinated in honey or sugar, add a small piece of jelly, cooked walnuts. All kinds of fruits, peeled, washed and cut into cubes or blocks, prunes must be first honey or sugar marinade sizzling a bit, add turtle jelly small pieces, cooked walnuts, if you are afraid of bitterness can be poured a little bit of honey and mix well that is to become, put in the refrigerator to chill more refreshing.

Turtle jelly features:

Boiled by a number of Chinese medicines, eaten to promote metabolism, clearing heat and fire, moistening the lungs to stop coughing, but also beauty and nourishing Yin Yin tonic kidney.

Suffering from sore throat, hemorrhoids, constipation, especially small bags on the face, eat it can also play a role in improving. Turtle jelly contains

a variety of active polysaccharides and amino acids, with low-calorie, low-fat, low-cholesterol characteristics, can regulate blood lipids and blood sugar.