Juice practices

Juice is divided into clarified juice and turbid juice according to its form. Clarified juice is clear and transparent, such as apple juice, while turbid juice is uniformly cloudy, such as orange juice. I organized the juice practice, welcome to enjoy and learn.

Mango Juice

Recipe Directions:

1. Mango vertically scratch several times, all the way to the end

2. Remove the skin

3. Use a fruit knife to take off the flesh of the mango

4. Fruit pulp into the juicer into mango puree

5. Pour the mango puree into the cold water, add rock sugar powder and mix well

6. Put into the refrigerator half an hour to drink better, you can also drink directly (the decorative flower is made of small yellow tomatoes peeled)

Carrot Apple Juice

Recipe Directions:

1, Apple peeling.

2. Cut into small pieces.

3. Put it into the cooking machine, add appropriate amount of pure water.

4. Cooker 1 speed about 40 seconds.

5. Pour into a cup, add appropriate amount of honey and drink.

Cucumber Pear Vegetable Juice

Recipe Directions:

1. Cucumber and pear clean.

2. Core the pears and cut into small slices, cucumber cut into slices.

3. Get the machine ready, clean it, and put the cucumber slices and pear slices on top of the shelves.

4. Start the machine and use the placeholder bar on top to prevent food from coming out.

5. Repeatedly click the button, a minute or so can be finished juicing.

6. There is a lot of juice and very little dregs, I used the dregs to make pie filling.

7. Pour into a cup, with a little bit of cookie nice afternoon tea Oh!

Mulberry Almond Juice

Recipe Directions:

1. Mulberry rinsed, soaked in lightly salted water for 15 minutes, fished out for spare

2. Add a spoonful of almond powder or almonds can be

3. Add a moderate amount of honey, warm water

4. Stirring filtered and squeezed. The taste is more smooth.

Sesame Banana Juice

Recipe Directions:

1. Peel off the banana peel and flesh of the banana complex, cut into appropriate size pieces.

2. Put the cut banana and milk into the juicer.

3. Add sesame seeds to the juicer

4. Blend the juice in the juicer.

100% Pure Strawberry Mango Juice

Recipe Directions:

1. Wash the strawberries and remove the tip

2. Peel the mango and remove the kernel, cut into small pieces

3. Put them all into the Philips Triplex Blender 1-speed blending for 45 seconds

Ice Sugar Snow Pear Apple Juice

Recipe Directions:

1. Prepare the rock sugar.

2. Pear and apple peeled and cut into pieces.

3. Add pear and apple and rock sugar in the pot and pour in the right amount of water.

4. Boil over high heat. Turn the heat down and cook for 5 minutes until the rock sugar dissolves.

5. Add the cooked pears and apples to the blender, add half of the original soup and beat for 5 seconds.

6. Puree. Blend the soup with the rest of the stock and add just the right amount of honey.

Fig juice

Recipe practice:

1. figs washed clean and peeled

2. cut into large pieces

3. into the electric stew pot, the normal program five hours can be, drink when adjusted to the honey

Warm Tips

Juice, although beautiful, can not drink more. 1-2 cups a day is appropriate, and it is best to drink between meals or before meals. Diabetics can eat strawberries and other low-sugar fruits, but it is best not to drink fruit juice. Dieters and hyperlipidemia patients should also drink less fruit juice. When you feel thirsty, the preferred beverage is still plain water and tea. You may want to choose black tea in the fall and winter, while green tea is better in the summer. They do not contain any energy, and black tea is effective in reducing fat, while green tea is rich in anti-cancer substances.

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