1. Tea eggs still contain protein. Because tea eggs are mainly made from eggs, they contain a relatively high protein content. During the production process, some tea leaves, salt, soy sauce and other ingredients are added to make the tea eggs taste very delicious.

2. Eating some tea eggs appropriately can effectively increase appetite and promote intestinal peristalsis, thus accelerating the elimination of waste in the body, which can play a role in health care to a certain extent. Moreover, the calcium ion content in tea eggs is relatively high, which can prevent the occurrence of osteoporosis.