As we all know, pumpkin seeds are not only pumpkin seeds, but also a common snack in our lives. Many female friends like to eat some pumpkin seeds when chatting. Although pumpkin seeds are rich in nutrition, it is not good for women to eat too much. So what are the disadvantages for women to eat pumpkin seeds?

1, eating too much pumpkin seeds will lead to dizziness, which will cause chest tightness and shortness of breath.

2. Pumpkin seeds contain more fat. So when eating too much, it may cause obesity.

3. Eating more pumpkin seeds may cause nausea and get angry.

4. Excessive use of pumpkin seeds will affect the digestive function. If a large number of pumpkin seeds are eaten for a long time, it will inevitably consume a lot of saliva, which is prone to aphtha, dental caries and gingivitis.

These are the disadvantages of women eating pumpkin seeds too much. Eating pumpkin seeds in moderation is good for our health. Once eaten in excess, it will cause harm.