Tofu figure mold out of the mold is not carcinogenic! Tofu in the process of fermentation of edible fungi produces a lot of substances beneficial to human health, the fermentation process increases the B vitamins, especially vitamin B2 and vitamin B12. China's traditional medicine believes that curd milk is sweet and warm in nature, and has the effect of activating blood circulation and removing blood stasis, strengthening the spleen and eliminating food, etc. Therefore, the curd milk is a kind of non-toxic and tasty food, and it's a reassuring condiment at the dinner table. But tofu milk is high in salt and purine. So it is not recommended to eat it all the time. Stinky tofu:Stinky tofu is highly susceptible to microbial contamination during the fermentation process, and at the same time will volatilize a large amount of salt-based nitrogen is not easy to eat more! Smell bad, eat good, this is the characteristics of stinky tofu. Elderly people often eat stinky tofu, can increase appetite, but also can play a role in disease prevention and health care. Experiments have found that tofu, after eating mold fermentation, B vitamins greatly increased, beneficial to the prevention and treatment of B vitamin deficiency. As soybeans contain substances that inhibit nitrosamine synthesis exists, so there is a preventive effect on cancer. In addition to animal foods such as meat, eggs, milk, fish, shrimp contain more vitamin B12, fermented soybean products can also produce a large number of vitamin B12. lack of vitamin B12 will accelerate the aging process of the brain, causing senile dementia. Eating stinky tofu can prevent Alzheimer's disease. Here is a way to eat stinky tofu called meat cake stinky tofu. With the right amount of fresh minced meat, put a little yellow wine, fine salt, sugar, monosodium glutamate and other seasonings and mix into a cake at the bottom of the bowl, and then the whole piece of stinky tofu cut into 4 pieces, evenly spread on top of the meat cake, and then sprinkled with a little green onion and ginger, on the pot can be steamed for 20 minutes, meat and vegetables, more nutritious value. But there is also a saying: stinky tofu is delicious, but when you eat it with great relish, you must beware of stinky tofu poisoning. It turns out that there is a poisonous bacteria called "Clostridium botulinum", often with the production of stinky tofu and reproduction of which, especially the production of the local method, usually a block of tofu cooked and divided into a number of small pieces and then placed in a layer in the container, and then sealed the seal. At this time, if the seal is impermeable, it is a big disaster: this "Clostridium botulinum" will take advantage of the opportunity to multiply. Such stinky tofu after consumption will appear general weakness, headache, loss of appetite, blurred vision and other symptoms of poisoning. Therefore, the production of stinky tofu is the key. And you should be wary of vendors selling stinky tofu of unknown origin. It's better to eat as little stinky tofu as possible in these days! From the traditional food, stinky tofu and other soybean products (such as soybean paste, tempeh, various kinds of fermented bean curd) are the same as soybean fermented products, which are traditional foods made by inoculation of molds and then fermented. This type of food after the role of microorganisms to produce a variety of special flavor of organic acids, alcohols, lipids, amino acids and other easily digested and absorbed, but also increased the content of vitamin B12. Vitamin B12 has the effect of promoting human hematopoiesis, which is very little in the general food content. However, in nowadays, due to some people's interest, disregarding consumers' interests and health, they change the traditional production method and take some chemical techniques to simulate stinky tofu. For example, the use of ferrous sulfate can produce black color, together with other stinky substances, can become stinky tofu. This is quite dangerous, too much iron is very bad for human liver, and its stinky substance may be made by the corruption of protein, so it is possible to say that it is carcinogenic. Suggestions, if you want to eat stinky tofu, it is best to buy regular manufacturers; but still do not eat more, because stinky tofu is stinky, it is undeniable that its odor will be protein corruption - amines, which can be nitrite and nitrite role in generating nitrosamines (a strong carcinogen); in the eating of stinky tofu, it is best to eat more fresh vegetables and fruits, because fresh vegetables and fruits are rich in vitamins, especially vitamin C-rich, which can block the production of nitrosamines.