Do you need to blanch the cold fungus?
Blanch the water.
1 Both fresh and dried auricularia auricula need to be blanched before refrigeration. Scalding can remove dust, bacteria and other dirt from fungus, and avoid physical discomfort caused by eating unclean fungus.
2. Auricularia auricula can also reduce the residue of porphyrin photosensitizer after scalding and avoid the phenomenon of solar dermatitis after eating.
3. Proper auricularia auricula scalding water not only tastes crisp and delicious, but also helps the body to digest and play the role of defecation and detoxification.
Can cold fungus be eaten without blanching?
Better blanch.
Eating raw fungus can cause solar dermatitis. The fungus we eat is usually processed. Scalding water can remove some impurities (microorganisms), which is relatively hygienic and clean, so blanching water is better.
If you don't scald it and eat it directly, some bacteria can't be washed away, which is not good for your health. So, for nutrition and health, don't bother. If you want to eat cold fungus, we must iron it in advance.
The practice of cold-mixed auricularia auricula
Prepared ingredients:
Appropriate amount of dried auricularia auricula, 2 spicy millet, 3 cloves of garlic, appropriate amount of raw extract, appropriate amount of aged vinegar, a little sesame oil, a little sugar, an appropriate amount of edible oil, a little starch and an appropriate amount of salt.
Steps:
1, fungus should be soaked as soon as possible. The soaking time is 1 hour. It is very hot in summer. Auricularia auricula is easy to deteriorate after being soaked for a long time. Remove the roots of the soaked auricularia auricula, put it in water, wash it with proper amount of starch, tear it into small circles by hand, and add starch when washing auricularia auricula, which can remove the residual impurities on auricularia auricula well.
2. Pour a proper amount of water into the pot, bring it to a boil, add the treated fungus and stir fry for 2 minutes. Put the fungus in water to cool. Take water from it. Cold water can soften the fungus.
3. Peel the garlic, cut it into minced garlic, wash it and cut it into pepper rings. Pour garlic and pepper rings on the fungus. Friends who like spicy food can put more garlic.
4. Take a bowl, add a proper amount of soy sauce, add vinegar, sugar, sesame oil and salt, stir well with a spoon, and then put it on the fungus.
5. Pour an appropriate amount of cooking oil into the pot, heat it with low fire, pour the oil on your ears while it is hot, and finally sprinkle an appropriate amount of onion for decoration. Stir well with chopsticks and put it on the table.
Tip:
1, auricularia auricula is easy to deteriorate after soaking for a long time. Generally, it can be soaked 1 hour.
2, immediately after cooking, put the fungus in water to cool.