A: peanuts: peanuts are high-quality diet food, but also the fastest way to enlarge breasts for thin people oh. Peanuts are rich in vitamin E and fat, which can promote the development and perfection of the ovaries, increase the number of mature egg cells, and stimulate the secretion of estrogen, which promotes the growth of the mammary ducts and the growth of breasts.

Two: yogurt: milk is good to drink and high nutritional value, but also can quickly help to reduce the waistline and relieve the lower body weakness, can remove the body stasis type swelling, so yogurt is weight loss MM quality weight loss food. And let yogurt and other foods with a little, not only can make yogurt better, richer taste, but also have the effect of breast enhancement.

Three, milk: milk as a hundred nutritious food is not easy, not only can lose weight, more effect is breast enhancement, help you small breasts into big breasts, marvel at their own secondary development will actually be so fast.

Four, soybean milk: soybean milk is rich in protein and fat, is the basic elements of breast development, remember to drink warm or hot drinks, do not drink ice soybean milk.

Fifth, papaya milk: papaya's vitamin A and C content is very high, is watermelon and banana five times, with a high degree of antioxidant function; and rich in papaya enzymes, help the body to the absorption of protein, remember to drink the time to go to the ice before drinking.