Introduction: It is often said that you eat Toona sinensis buds on March 8, and March is the best time to eat Toona sinensis. Toona sinensis, also known as the vegetable on the tree, is extremely nutritious and rich in protein, calcium, phosphorus and carotene needed by human body. It can not only clear away heat, promote diuresis and detoxify, but also treat some urinary system diseases, strengthen the spleen and benefit the stomach. For patients with hypertension, it is also very friendly, which can stabilize the condition of patients with hypertension and supplement them with certain nutrition. So the topic that Xiaobian wants to share today is, how can eating more Tofu with Tofu help the human body?

First, which foods can't Toona sinensis eat with? Toona sinensis can't be eaten with cauliflower, because the substances contained in cauliflower will affect the absorption of calcium by human body, which is not conducive to the growth and development of human body, so it should be avoided. Toona sinensis can't be eaten together with cucumber. The vitamin C contained in cucumber will decompose enzymes and destroy the nutrients of Toona sinensis. Toona sinensis can't be eaten with milk. Toona sinensis and milk will lead to abdominal distension, which is not conducive to gastrointestinal peristalsis, digestion and absorption of nutrients by human body, and will cause malnutrition. Toona sinensis can not be eaten with animal liver, because Toona sinensis contains vitamin C, which is easily oxidized by copper ions and iron ions in the liver and loses its nutrients.

Second, what help does eating Tofu with Tofu help the human body? Tofu mixed with Tofu, a delicious food, has the effect of clearing away fire and supplementing calcium, and is a very friendly tonic, especially for some people with hot constitution, high work pressure and easy to get angry. It has the effects of clearing away heat and toxic materials and reducing fire. For the elderly, their taste is relatively light. Tofu mixed with Toona sinensis is white and green alternately, emitting a refreshing aroma, which can improve the appetite of the elderly. In addition, Tofu mixed with Tofu has a very high calcium content. For emotional instability, nervous excitement and nervous panic caused by calcium deficiency, it has a good tonic effect. For women, Tofu mixed with Tofu is rich in vitamin C, vitamin E and soybean protein, which is a good product in beauty beauty.