1, flour, edible oil and invert syrup, and knead them together according to your own taste.

2. Sometimes put some noodles or sugar when it is dry.

Leave it for an hour, not in the refrigerator.

4, make a small ball, according to your grinding tool, 50g, 20 g of dough, just wrap it, don't put it too big.

5, and then put it into a grinding tool, press hard, not hard, the pattern is not obvious.

6, the oven is preheated for a while, this is the key, brush some alkaline water before putting it in, not too much, a little.

7./kloc-bake at 0/90 degrees for 5 minutes, then take out the liquid brushed with egg white and water to make the pattern obvious.

8. Then I gave it a try. I didn't think it was enough, so I went back 10 minutes, but the temperature was adjusted to 150 degrees.

On August 15th, the moon is full and the moon cakes are sweet. Eating moon cakes in Mid-Autumn Festival is a traditional custom and culture, which symbolizes happiness, auspiciousness and reunion. Imagine a bright moon in the sky, family reunion, eating cakes and enjoying the moon, talking about everything, and family happiness.

Common ones are Guangdong style, Beijing style, Soviet style, Chaozhou style and so on, as well as sweet, salty, salty and even spicy fillings. According to the skin, it can be divided into three categories: pulp skin, mixed sugar skin and pastry skin. However, no matter what kind of moon cakes, they are high in sugar, oil and calories. Eating more is not good for your health.

Especially for the elderly and children, the gastrointestinal function is weak, which is even worse. What's more, many middle-aged and elderly people have three highs and are not suitable for eating traditional moon cakes. For example, my father, who has diabetes, can't eat these moon cakes. However, the Mid-Autumn Festival, a seasonal product, is highly symbolic, and mooncakes must be eaten.

In recent years, many new moon cakes have appeared, such as cake-skin moon cakes, chocolate moon cakes, Japanese moon cakes and ice cream moon cakes. Everything is always done by the first person, as long as everyone feels good. So for the health of my family, I made a plate of yam moon cakes, which should be regarded as the healthiest moon cakes. No additives, no sugar, no oil and low calorie, which can be eaten by people of three high ages and children, and has no burden on the stomach.