Hold it with one hand from under * * * and gently faint in the armpit direction, and squeeze it with the other hand.

Use your forefinger and middle finger to stick to your chest and pick up * * *, and then gently pull it out. Be careful not to pull it.

Stick your forefinger and middle finger against your chest and pick up * * *, gently overstock your fingers and tighten them slightly, and rotate in an arc shape.

Hold the underarm area with one hand, and hold one side with the palm of the other hand and gently push it up.

Hands close to * * * and circle around from the inside out * * *.

Put one hand on the sternum and draw a spiral shape toward the armpit.

Hold * * * with one hand, and tap * * * gently with the other hand from bottom to top. Don't hurt.

END

matters need attention

Grasp the length of time by yourself, not too many times, and stick to the best every day.

The correct * * * * * method _ Baidu experience

jingyan.baidu/...2

The * * * method of chest enlargement is as follows:

1, with a warm towel on the whole * * * hot compress.

2. Place one hand horizontally on the other side * * *, press the other hand on it, and press * * * * to the center of the chest with overlapping hands.

3. Put your fingers together under the * * * oblique, vibrate the whole * * * from the root of * * *, and then push the * * * above the oblique with both hands.

4. Lift * * * from below and push * * * upward with both hands. It should be noted that both hands must hold the whole * * * when the above * * *, and the movement range should be large, which is effective if the breast mass disappears from the pectoralis major, but it is forbidden to knead it in disorder to avoid breast injury.

To enlarge the chest, it is not only necessary to rely on * * *, but also to achieve the effect of breast enhancement quickly. Hyaluronic acid injection can be used for breast enhancement, which is a very safe and effective breast enhancement method and is very popular among stars.

* * * How long can the chest get bigger _ Baidu experience

jingyan.baidu/...c

Question 2: Girlfriend has a flat chest. How to get bigger? It's okay. She has more * * * * * * *. It's best not to wear a tattooed chest. * * * * * After a long time, there will be obvious cup improvement! Wearing a tattooed chest can easily affect the development of the chest!

Question 3: How do flat-chested girls make their breasts bigger? Don't worry, use some gentle methods (do I need to say it specifically). Too much * * * may affect the shape. You'd better send me pictures.

Question 4: How do flat breasts become big breasts 1, and diet breast enhancement?

If women with flat breasts want breast enhancement, it is recommended to eat more astragalus and peanut porridge.

The specific method is as follows: Peanut100g, enucleated jujube100g, and Astragalus membranaceus 20g are boiled together and eaten for 7 days after menstruation. Traditional Chinese medicine believes that red dates can promote fluid production and regulate endocrine, while astragalus promotes qi and blood circulation, while peanuts are rich in protein and oil. The combination of the three can not only make the bust stand tall and straight, but also make the five internal organs of women run smoothly.

2, exercise breast enhancement

If a flat-chested woman wants breast enhancement, it is recommended to do breast enhancement exercises often, such as push-ups.

Specific operation method: relax your hands and support your feet on a bench (or mat). Toes close together and hook the edge of the bench. Move the body vertically downward. Keep your torso and legs straight when moving. Bend your arms to 90 degrees and slowly lower your body until your chest touches the floor. You can feel the stretching of the chest muscles. Then slowly return to the original position in the opposite direction. In order to keep the chest muscles in constant tension, don't completely straighten the elbow joint when moving to the highest point. Try to do 8- 12 repetitions slowly: if you feel difficult, you can put your feet on a lower bench or floor.

3, yoga breast enhancement

If a woman with a flat chest wants breast enhancement, it is recommended to do breast enhancement yoga often, such as folding the left and right yoga moves, which can make the chest firmer and reduce the excess flesh of the arm. Pay attention to the force when squeezing the palm inward, and keep the elbow balanced with the chest when turning left and right.

Question 5: How to enlarge flat chest * * * chest before going to bed every day.

Question 6: flat chest, what should I do? Can I make it bigger? There are some exercises online, and you need mineral water bottles or something.

Question 7: How can a flat-chested girl's breasts become bigger? Papaya milk, feel big, everything is available online, but I think a flat-chested girl is quite cute.

Question 8: Is there any way to enlarge flat breasts? How old are you?

Question 9: flat chest, what should I do? Can I make it bigger? It is very effective for girls to eat fermented eggs, which can not only enlarge their flat chests but also beautify their faces. I am also eating them very well V: hufu44.