A dairy product that is good for human health, I believe that many people love to drink, but are worried that the sugar is too high, too many additives, especially for people like me who are on a diet, every time I choose a yogurt is a list of ingredients than one after another, just to find a suitable for their own drink. Recently a fan of yogurt let me teach her to make yogurt, only to find that making yogurt is particularly simple, and the taste is pure, no seven or eight other additives, flavors, preservatives, drinking will be safer, rest assured. Come to see how to do yogurt it! Hot summer summer drop, fruit sago dew is essential in the summer dessert, so how to do it? The practice is as follows:

Ingredients to prepare: sago, milk (coconut milk), honey, fruit (apple, banana, watermelon, mango, dragon fruit ... their favorite can be)

Skimmed milk powder 100 grams of warm boiled water 600 ml, 1 packet of leavening agent

Practice: 1. Sterilized containers poured into skimmed milk powder, stirred with water

2. Add a packet of yogurt fermentation agent to the milk and continue to stir well

3. Cover the container with milk and put it into the electric crockpot, press the yogurt button, and ferment for about 4-6 hours, subject to the milk curdling

4. Fermented yogurt is stirred with chopsticks, and you get a smooth yogurt, adding 0-fat sugar or no sugar according to your personal taste

5. Put your favorite fruits into the yogurt, and the homemade yogurt fruit loaf that is good to drink and helps you lose weight is ready.

Pot of water boiling, add sago, turn to medium heat and cook for 10-15 minutes, sago in the middle of the white core, the edge of the transparent, cover the lid of the pot and simmer for 10-15 minutes, sago becomes fully transparent, over again cool water standby; will be their favorite fruits washed, cut into cubes and standby; a large bowl to add sago soup, then pour in the milk, add the right amount of honey to fully mix, and then add a variety of fruits, stirring down, it is! A bowl of good-looking and delicious sago dew fruit salvage. Put in the refrigerator for a few moments more delicious!

Cooking sago should be stirred with a spoon while cooking, otherwise the sago will stick to the bottom of the pot. Milk and coconut milk with one can be, you can also use coconut milk, coconut milk will be more flavorful. Put honey is to replace sugar, healthier, do not have honey can add sugar, no sugar will be very light soup. A delicious summer dessert is ready.