Pear: It can produce fluid to quench thirst, clear away heat and relieve cough. One way is to hollow out the inside and cook with Fritillaria cirrhosa, rock sugar, honey, etc. The second is to cut into pieces with skin, put them in a bowl and steam them. It is best to put rock sugar in the bowl. After cooking, you can mix in honey, which is the best when it is hot. The third is to cut the skin into pieces and cook soup with papaya, candied dates and pig bones, which has the effect of clearing away lung heat and appetizing. Fourth, after soaking the tremella, put it in cold water with pears to cook soup, and add medlar and jujube according to different tastes. In addition, it can also be mashed into pear cakes and eaten after adding rock sugar, which can also clear away heat and treat cough.
Water chestnut: If you eat it raw, you must disinfect it to prevent parasitic diseases. Soak it in light salt water to disinfect it. Water chestnut can also be used as food, preferably steamed or cooked. In addition, peeling and juicing can treat sore throat.
Question 2: What should I eat when coughing? What food is good to eat? It is not advisable to eat spicy and greasy food or too salty or sweet food when you have a cold and cough, otherwise it will aggravate the symptoms of upper respiratory tract, causing mouth drinking, dry throat, throat discomfort, cough and indigestion. In addition, cough due to exogenous wind and cold, cough with thin or white sputum, avoid eating raw, cold, sticky and sticky things, such as bananas, persimmons, mussels and crabs. Wind-heat type cough, yellow and thick expectoration, or thirst and sore throat, avoid eating spicy, hot, sticky and nourishing products, such as longan meat, dog meat and pepper. Lung-dry cough, dry cough with little or no phlegm, or dry nose and throat, avoid eating fragrant, dry, fried, warm and spicy food, such as popcorn, fried peanuts and peppers, and avoid alcohol and tobacco. It is advisable to eat spicy and warm foods, such as ginger, white onion and lobster sauce. Avoid eating cold and cold, including 1. all kinds of iced drinks; 2. Cold fruits like watermelon, pear, banana, kiwifruit, etc. 3. Sour and astringent foods such as vinegar, sour cabbage, pickles, hawthorn, dark plum, sour citrus, ginkgo, lotus root nodes, immature persimmons and begonia. Wind-heat invading lung cough is characterized by yellow and turbid nose, yellow and thick phlegm, fever and sweating, dry throat, thirst and thirst. It is advisable to eat spicy and light foods, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange, etc. to evacuate common cold. Taboos include: 1. Acid and astringent foods. Such as vinegar, sauerkraut, sour pear, sour orange, sour grape, sour plum, lemon, hawthorn and persimmon, pomegranate, olive and other fruits; 2. Hot and spicy foods such as green onions, ginger, peppers, garlic, leeks, fennel, mustard greens and fruits such as longan, jujube, chestnuts, walnuts and apricots; 3. Fat and sweet. Phlegm-heat accumulated in the lung is manifested as cough with excessive phlegm, yellow and sticky phlegm that is difficult to cough up, even shortness of breath, phlegm in the throat, blue nasal fan or blood in the sputum, accompanied by fever, red face and lips, thirst and anxiety, dry stool, yellow urine, yellow tongue coating, red tongue and rapid pulse. It is advisable to eat spicy or cold, bitter and cold foods, such as bamboo shoots, watermelons, water chestnuts, sugar cane and so on. Avoid eating thick and greasy food, especially spicy food, such as green onion, ginger, garlic, fennel, pepper, pepper, cinnamon, chocolate, coffee, cocoa powder, tobacco and alcohol. The deficiency of lung yin should be sweet and light, and eat more vegetables with more water and slightly sour fruits, such as Sydney, lily and honey lotus root.
Remember to adopt it
Question 3: What foods can be eaten and what foods can't be eaten when coughing? There are many kinds of cough according to the cause, whether it is wind-cold or wind-heat, or qi deficiency and phlegm-heat. Pay more attention to the following.
1, avoid cold, sour and spicy food.
Frozen and spicy food will hurt the throat and make the cough worse. Therefore, it is not advisable to eat cold drinks or frozen drinks when coughing, and it is best to warm the milk taken out of the refrigerator before drinking. Children with "allergic cough" should not drink carbonated drinks, so as not to induce cough. Sour food often accumulates phlegm, which makes it difficult to cough up phlegm, thus aggravating the condition and making cough difficult to heal.
2, avoid peanuts, melon seeds, chocolate and so on.
The above-mentioned foods contain more oil, which is easy to breed sputum after eating and make cough worse.
3, avoid fish, shrimp and crab.
Common cough is aggravated after eating fishy food, which is related to the fishy smell of respiratory tract and protein allergy to fish and shrimp food. The above foods should be avoided when coughing with allergic constitution.
4, avoid supplements. Many parents give some supplements to children with weak constitution, but children should stop taking supplements when their cough is not cured, so as to avoid the evil of supplements and make the cough difficult to heal.
5, less salt and less sugar.
Eating too salty can easily induce cough or make it worse. When coughing, the diet should be light, and it is not advisable to eat salty foods such as salted fish and bacon. As for sweets such as candy, eating more can help heat and produce phlegm, but also eat less.
6. Do not eat or eat less fried food.
When coughing, the gastrointestinal function is weak, and fried food can increase the burden on the gastrointestinal tract, help damp and heat, breed sputum, and make cough difficult to heal.
7. Drink plenty of water.
In addition to meeting the body's need for water, adequate water can help dilute sputum, make sputum easy to cough up, increase urine volume and promote the excretion of harmful substances.
8. The diet should be light.
Give priority to with fresh vegetables, eat bean products properly, reduce the amount of meat dishes, and eat a small amount of lean meat or poultry and eggs. Food is mainly cooked. Fruits can be given to pears, apples, lotus roots, oranges, etc., and the amount is not necessary.
Pay attention to different cough types.
1, cold and cough should not eat spicy, greasy food, too salty or too sweet food, otherwise it will aggravate the symptoms of upper respiratory tract, causing mouth drinking, dry throat, throat discomfort, cough, indigestion and so on.
2, in addition, exogenous cold cough, cough sputum thin or white sputum, avoid eating raw and cold sticky glutinous greasy things, such as bananas, persimmon mussels, crabs and so on.
3, wind-heat cough, yellow and thick cough, or both thirst and sore throat, avoid eating spicy and sticky nourishing products, such as longan meat, dog meat, pepper and so on.
4, lung dry cough, dry cough without phlegm or less phlegm is not easy to cough up, or dry nose and throat, avoid eating fragrant, dry, fried, warm, spicy food, such as popcorn, fried peanuts, peppers, and avoid alcohol and tobacco.
Question 4: What food can I eat with a cough? Eggs, fish, radishes, water spinach, spicy food. And barbecue and other things that get angry. Of course, you should also avoid alcohol and tobacco and have a light diet.
Question 5: What food is good for cough? The dietotherapy method of cough.
1, Polygonatum odoratum porridge: double the fresh Polygonatum odoratum 15g, and 50g of japonica rice. Usage: Wash Polygonatum odoratum, chop it up, decoct it with water to get juice to remove residue, and cook porridge with Polygonatum odoratum juice (porridge should be cooked with water). Take it warm twice a day in the morning and evening. 1 week is 1.
2, lily pear sugar: lily 10g (fresh lily is better, the dosage is doubled), pear 1 piece, white sugar 15g. Wash lily, slice pear, mix lily, pear and white sugar, put them in a bowl, steam them, and let them cool 1 time.
3, peanut pot rock sugar: peanuts 1 00 ~150g, appropriate amount of rock sugar. Wash peanuts, add rock sugar and water to cook, eat peanut soup,1day, eat it three times.
4, tremella soup: 5g tremella, egg 1 piece, 60g crystal sugar, and proper amount of lard. Soak tremella in warm water for about 30min, then remove impurities, wash it and divide it into pieces, then add appropriate amount of water to boil it, and fry it for 2h with slow fire until tremella is rotten. Add water to boil the crystal sugar, beat in the eggs, and add water to stir it for a few times, then cook it in a pot.
5. Sugarcane porridge: some fresh sugarcane, 50g round-grained rice. Add 400ml round-grained rice to make porridge, then wash and chop the fresh sugarcane, squeeze juice 150ml or so, and add it to the porridge. Take it twice a day in the morning and evening.
6. Garlic white sugar juice: garlic head 15g, white sugar 30g. Peel garlic head, mash it, add about 500ml of white sugar and boiled water, and soak it for 5 hours before taking it. Take it 1 dose daily, three times, for 4-5 days.
7. Pine nut porridge: 20g of pine nuts, 50g of glutinous rice, and appropriate amount of honey. Mash pine nuts into mud, add 500ml of water with glutinous rice, cook with slow fire to make a thin porridge, then add honey, and take it twice in the morning and evening.
Question 6: What food can I eat for coughing? Good radish, bitter gourd.
Question 7: Cough, which foods are suitable for eating, dry cough or wet cough?