Li Hezi

07-24

A professional bather will explain to you the importance of body scrub! ! !

Picture above↓

I can only say that the chicken skin on my legs used to be too ugly...

I am a Beijing girl and have been rubbing it since I was a child. The towel takes care of everything, but during my leg training last year, I was laughed at by a fitness instructor (male) from Chongqing who was 6 years younger than me, saying that my thighs were rougher than his! A bunch of goosebumps made him suffer from trypophobia...

Then he used scrub once, and then dripped it like this↓

Added body lotion, and the woman turned into a man. Legs after sex ↓

Then apply salicylic acid ointment to the severely red pimples, which is very effective for the skin of thighs and chickens! The right thigh has always been more prominent and red. I bought salicylic acid ointment at the drugstore for 4 yuan last week and applied it twice a day (+ scrub every other day + body lotion every day). Now it feels and looks much better than before!

Looking at my legs now, they have reached the level of insuring them with huge amounts of insurance! !

Really all efforts will be rewarded, and no effort is wasted.

I think I have become more beautiful. It is a good habit to improve my appearance. The most important thing to pay attention to is the hygiene of the arms, knees, and elbows of the body!

These details will really expose a lot of problems. My former interviewer taught me a bloody lesson! !

The condition of your skin has really improved. You can verify it with another Zhihu question - Which colors are there that you feel you can’t control in this life, but they turned out to be good after you tried them? I used to match my clothes, but now my clothes match me! !

Everyone has a different opinion about exfoliation. I think regular exfoliation is still very necessary, but how to choose the product and the frequency of use? There is also a certain amount of knowledge.

1. Start using fruit acid shower gel in April (1 month)

No need to make any mess, just use fruit acid shower gel, but you must use a bath ball to make bubbles or directly Rub the bubbles with your hands before use. I will use the bubbles to apply on the chicken skin for about 1 minute.

2. Unclog pores (once a week)

The ordinary salicylic acid mask is a powerful medicine. Use the bath brush bought by MUJI to brush it on the chicken skin, wait for 30 minutes and then use a bath towel to wipe it off. The mud strips are really brushed off (I will never forget the sour feeling in the middle)

The thick purple liquid didn’t seem to have a particularly irritating burning sensation, maybe because my arms were not that fragile, but I washed it off immediately after 10 minutes, and the amount was not too much, just spread it on It stops after it's fully covered, so I feel like a small bottle can last a long time...

3. Exfoliation

Three times a week, I will use a scrub with that old lady's bath towel. , rub my chicken skin gently (it must not be heavy! Just gently).

The particles of scrub must not be too large! When I didn't understand before, I used a bottle of pebble-sized particles to remove them, and they immediately bled... Now I have been using the same brand of scrub as the whitening body lotion! It's very affordable. Buy them together and it's much cheaper.

Also, the particles are very small, so novices will not feel the grip when using it. I think the massage is more comfortable than Dove's. The Dove one feels like Nippon Paint, a bit drying!

As for the aleble scrub, I get cravings every time I apply it, it just makes me want to eat ice cream...

For the first few times, you can apply a thick layer of scrub. , wait for 5 minutes, when it becomes semi-dry, rub it with your palms (similar to how you use Kiehl's White Clay on your face), and then rinse with water.

4. Keep the skin moisturized

It is important to improve chicken skin moisture! No less important than unclogging pores! ! I will definitely put on body lotion.

I don’t like to use products that are too greasy and heavy in spring and summer. This body lotion is as easy to spread as water. When you apply it on your body and massage it, the milk beads will pop. After a few more rubs, it will be absorbed. , there will be no sticky feeling, and it contains arbutin which can also whiten the skin, killing two birds with one stone.

I apply it every day, and it is the kind that is used all over the body. I can basically use up 2 bottles in a month. It would be great if there was a larger bottle.

He also thought that I had a little milky smell after taking a shower~it was actually body lotion and scrub, which made my boyfriend unable to control himself. He never thought that it was this secret.

Another important reason for chicken skin is pigmentation, so diluting melanin is as important as replenishing water!

Ps: Say a few more words, but don’t make it appear on your face! There are facial exfoliating products for my face. Because my skin is too delicate, I use exfoliating mousse for my face. I love this HFD product. I use it once every two weeks and all the dead skin on my face is washed away.

This frequency is enough! Because you still do cleansing masks occasionally, don’t you? Don’t do it too frequently, otherwise you will be suspected of over-cleansing~

As for whitening, we still need to emphasize sun protection!

Even if I feel dizzy from the heat, I dare not expose my arms and legs to the sun. My sun protection clothing goes down to my ankles! ! It's so exaggerated! There are also sun hats. Girls give priority to physical sun protection, followed by secondary protection with sunscreen.

For body sun protection, I recommend Ishizawa Research Cooling Press-on Sunscreen. It is also a sunscreen based on pounds. You can just apply it on your arms and legs in summer.

Discover the best body lotion and sunscreen this year! Don't do one! Ishizawa's press-on sunscreen, hahahaha, and it feels ice cold when applied! ! ! Are girls still afraid of military training? But it’s hard to do military training this year, alas~~

But, isn’t it just about being cold in summer? It can also be kept cool all summer long when reapplying. It's so fun. I can finish the whole bottle hahahahahaha.

The most amazing thing about this is that it can be used by children over one year old! Mothers can also use it for their children with confidence, and it is waterproof! It contains 100% UV-blocking ingredients. This is the first time I see a sunscreen and I dare to say that. The ingredients are also colorless, fragrance-free and mineral oil-free. It smells like orange and uses orange essential oil! Conscience. A sunscreen suitable for the whole family.

I use Tinanik sunscreen on my face. It has a very waterproof emulsion texture for sun protection, but it is not the kind that can withstand the sun. It has a little bit of polish. In summer, if I don’t like my base makeup to be too thick, I just use sunscreen. + Air cushion, several colleagues asked me how my skin feels better without makeup recently? ! (This is the secret of girls pretending to be bare-faced~)

It looks like a creamy mousse-like texture, but it spreads easily and forms a film quickly, as fast as blinking your eyes twice! ! After absorption, it feels really refreshing and moisturizing. It has such a contradictory sense of existence.

Mainly, this can also even out the skin tone, giving it a natural fair look. Applying it and then applying liquid foundation will not cause the powder to float. And I don’t even apply foundation anymore. What kind of foundation should I apply? I wear a mask every day. There is no need to apply so many layers.

Hurry up and don’t make any mistakes again!

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