Will eating one papaya at a time cause poisoning?
Will eating one papaya at a time cause poisoning? Whether it is fruit papaya or vegetable papaya, the benefits to our body are huge. Eating papaya It can also enhance the body's resistance, but you also need to pay attention to the portion when eating papaya every day. Let's share whether eating one papaya at a time will cause poisoning. Will eating one papaya at a time cause poisoning? 1
If the papaya has not deteriorated, eating one papaya a day will not cause poisoning. However, eating more papayas can cause the following harm:
1. Causes diarrhea
Papaya is rich in dietary fiber and has the effect of laxative. In addition, it contains a large amount of water, accounting for 80% of the weight of the fruit. Eating a large amount of papaya is equivalent to a large amount of Water, a large amount of water cannot be completely digested and absorbed in the gastrointestinal tract, and diarrhea will occur.
2. Cause poisoning
Papaya contains papaya, which is slightly toxic to the human body. When consumed in small amounts, it is not harmful to the human body due to the detoxification effect of the human liver. The threshold of toxic reaction, but if a large amount of papaya is consumed at one time, the amount of papaya will exceed the upper limit of detoxification of the liver, and poisoning symptoms will appear.
3. Causes urinary obstruction
It is clearly recorded in the "Compendium of Materia Medica" that excessive consumption of papaya or long-term consumption can cause constipation. That is, there is no clear explanation of the cause of urinary obstruction in the book, but modern medicine shows that this phenomenon has a certain relationship with the concentration of papaya enzyme in papaya. Papaya enzyme can affect the levels of estrogen and androgen. In severe cases, it can It causes nasal congestion in the urinary tract and obstruction of urination.
4. Indigestion
Papaya is rich in macromolecules such as papain. If too much is consumed at one time, it will increase the burden on the gastrointestinal tract and lead to indigestion such as bloating and constipation. , and papaya is rich in fiber. Excessive intake will disrupt the digestive function.
Recommendation: Eat a quarter of a papaya at a time, about 100 grams, and no more than 300 grams of papaya a day is appropriate.
Can eating papaya really make breasts bigger?
No.
It is said on the Internet that papaya can enlarge breasts, and is often cooked with milk, pig's trotters and other foods. However, in fact, from a medical point of view, there is no basis for papaya breast enlargement because papaya has low fat content and does not contain estrogen. The ingredients do not play a corresponding role in breast enlargement, and currently there is no food that can have a very obvious breast enlargement effect. Generally, women are in the puberty development period, except for the increase in breast size during pregnancy and lactation, which is more ideal. The best breast augmentation method should be medical breast augmentation surgery.
Why can’t men eat papaya?
Men can eat papaya.
The reason why there are rumors that men cannot eat papaya is mainly because everyone believes that eating papaya can enlarge breasts. If a man's breasts are too large, it will easily cause discrimination and ridicule. However, in fact, papaya has no breast enlargement effect, and Papaya is sweet and warm in nature. It is rich in carotene, vitamin C, papain, papaya enzyme, vitamin A, dietary fiber, vitamin E and other nutrients. Regular consumption can stimulate the appetite, moisturize the intestines, strengthen the spleen, eliminate food, and supplement food. Nutrition, etc., can be consumed by men, women, old and young.
Seven taboos on eating papaya
1. Avoid eating too much food with a warm nature and flavor
Papaya is a food with a warm nature. Eating it will cause irritation. It increases the hot and dry air in the body. Eating too much is not good for your health. Eating it together with other warm foods will increase the hot and dry air in the body, which will lead to discomforts such as internal heat, constipation, and dry mouth and tongue. Affect physical health.
Foods with warm nature and flavor include: durian, pomegranate, peach, chestnut, lychee, cherry, longan, mutton, dog meat, eel, mussels, etc.
2. Avoid eating too much carotene-rich foods
Papaya itself is rich in carotene. Eating it can supplement carotene and convert it into vitamin A in the human body. Therefore, It is good for the eyes and skin after consumption, but excessive carotene intake will accumulate in the human body, causing the skin to turn yellow and affecting the appearance.
Foods rich in carotene include: carrots, broccoli, spinach, persimmons, apricots, tomatoes, amaranth, radish, etc.
3. Avoid eating too much with high-protein foods
Papaya contains a certain amount of tannic acid, especially green papaya. Eating it with high-protein foods will cause Because tannic acid reacts with protein to form indigestible protein precipitates, which is not conducive to protein digestion and absorption, it may also cause indigestion for people with poor spleen and stomach.
Common high-protein foods include: shrimp, fish, chicken breast, eggs, tofu, soybeans, etc.
4. Avoid eating papaya if you are allergic to it
Papaya is also one of the common allergens. Some people will have different allergic symptoms when eating papaya, such as : Skin redness, swelling and itching, diarrhea, vomiting, dizziness, etc. If you are allergic to papaya, you cannot continue to eat it, otherwise it will induce allergic symptoms and endanger your health.
5. Patients with diarrhea should not eat it
Papaya is rich in dietary fiber and can have a good laxative effect in moderate amounts. However, for patients with diarrhea, it will be difficult to have bowel movements. It will aggravate the condition and be detrimental to physical recovery.
6. Patients with carotenemia should not eat it
Carotenemia is a yellowish color of the skin caused by excessive carotene content in the blood. People who suffer from this disease Symptoms include yellowing of the skin, accompanied by nausea, vomiting, loss of appetite, fatigue, etc. It is necessary to avoid eating foods rich in carotene, such as papaya, sweet potato, carrots and oranges.
7. Patients with unstable diabetes should avoid eating it
Papaya contains slightly higher sugar. For diabetic patients, if their blood sugar control is satisfactory, they can eat papaya appropriately, but if they have fasting blood If the blood sugar is above 7.0 mmol/L and the postprandial blood sugar is above 10 mmol/L, it is temporarily forbidden to eat papaya. You can eat low-sugar fruits and vegetables such as cucumbers and tomatoes. Will eating one papaya at a time cause poisoning? 2
Effects of papaya
1. Breast-clearing
Because papaya contains a substance called rennet, it can It plays a therapeutic role in postpartum lactation deficiency or no milk, and can promote the secretion of milk, so papaya is very suitable for pregnant women.
2. Strengthen the spleen and eliminate food
The papain in papaya can decompose fat into fatty acids; modern medicine has found that papaya contains an enzyme that can digest protein and is beneficial to the human body. It digests and absorbs food, so it has the function of strengthening the spleen and eliminating food.
3. Prevent colds
Papaya contains many nutrients, rich in various types of vitamins, iron, calcium, papaya enzyme, etc. Eating more papaya can improve the body's resistance, reduce and prevent the occurrence of colds. In the spring and autumn season, the temperature difference between day and night is large, and it is easy to catch a cold. You can drink papaya stew to supplement nutrients and prevent colds.
4. Supplementary nutrition
Papaya contains a large amount of water, carbohydrates, protein, fat, multivitamins and a variety of essential amino acids, which can Effectively supplement the body's nutrients and enhance the body's disease resistance.
5. Beauty and skin care
Papaya can make the skin tender and smooth, promote human metabolism, play a role in beauty and beauty, and can also reduce spots, dullness, etc.
6. Relieve constipation
Papaya has the effect of relieving constipation. Papaya contains papain, protease, lemon enzyme and other biological enzymes, which can decompose the food ingested by the human body and promote Gastrointestinal motility can relieve the symptoms of constipation to a certain extent. Will eating one papaya at a time cause poisoning? 3
Effects and functions of green papaya
Nutritional supplements
Papaya contains a large amount of water, carbohydrates, protein, fat, A variety of vitamins and a variety of essential amino acids can effectively supplement the body's nutrients and enhance the body's disease resistance.
Strengthen the spleen and eliminate food
Green papaya is warm in nature, sweet and sour in taste, and returns to the spleen and liver meridians. It can strengthen the spleen and eliminate food. The papain contained in green papaya can Fats break down into fatty acids. Modern medicine has discovered that papaya contains an enzyme that can digest protein and is beneficial to the body's digestion and absorption of food.
Harmonizing the stomach and reducing dampness
Green papaya is warm in nature, sour in taste, and has aroma. It can awaken the spleen and stomach, promote fluid production and relieve vomiting. It is often used to treat vomiting, pain, and other symptoms caused by gastric disharmony. diarrhea.
Anti-epidemic and insecticide
The papaya and papain contained in green papaya have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba, etc. , so it can be used to kill insects and fight tuberculosis.
Breast-blocking and cancer-fighting
The chymosin in green papaya has a breast-blocking effect and can promote milk secretion. Postpartum lactation can be improved through papaya diet therapy. . Green papaya also contains papaya, which has anti-lymphatic leukemia effects and can be used to treat lymphatic leukemia (blood cancer).
Anti-spasmodic
The papaya contained in the pulp of green papaya can relieve spasm pain and has an obvious therapeutic effect on gastrocnemius spasm.
Beauty and skin care
The fruit is rich in papain, vitamins C, B, calcium, phosphorus and other minerals, which can promote metabolism and anti-aging in the human body, and can also be used for beauty. , skin care, beauty, blemishes.
Who cannot eat green papaya?
1. Pregnant women cannot eat green papaya. Papaya contains papaya glycosides, which can increase uterine contraction. In order to avoid unexpected miscarriage or premature birth, pregnant women are advised not to eat papaya.
2. Those who are allergic to green papaya should not eat it.