The best way to stew turtle and pork ribs together is turtle meat, which is cold in nature, salty in taste, and belongs to the liver meridian, with the effect of nourishing yin and clearing away heat, nourishing the kidney in deficiency, and replenishing blood and liver. It is suitable for people who are weak and have a deficiency of Yin and fire. Pork ribs have the function of tonifying the middle and benefiting the qi. Turtle stew not only can ensure that the nutrients are not lost, and there is enough nutrition in the soup to allow people to fully absorb the nutrition of the turtle.

The practice of stewing turtle and pork ribs together

Information

Turtle half, pork ribs more than 300 grams, a little bit of ginger, green onion, a small section of star anise, a small bowl of cooking wine,

Soy sauce, a spoon, a little bit of salt, a few slices of carrots, a little bit of onion, mushrooms, two, two red chili peppers.

Practice Steps

Prepare the turtle alive a turtle, a little pot blanching;

Prepare the spare ribs; spare ingredients. Ginger, green onion, garlic, onion, carrots are cut, mushrooms scattered pieces of spare;

Prepare a frying pan, add the right amount of water, open the pot under the ribs blanch blood water;

Fish out the clean spare;

Another pot, add the right amount of water. Blanch the turtle, open the pot for a few minutes to blanch well. Turtle outer skin washed off, chopped in half. Chop small pieces;

Another pot, pour a moderate amount of oil, hot oil under the onion, ginger and garlic burst incense, the turtle blocks under the pot stir-fry;

Stir-fry dozens of seconds after the spare ribs together in the pot, continue to stir-fry;

Pour cooking wine, to pour more cooking wine a small bowl of half a bowl, it! A spoon of sugar, a spoon of soy sauce, and then pour the right amount of water. The amount of water is best to wipe over the ribs;

under the anise one, large fire boil;

cover the lid, large fire open a few minutes and then change the small fire. Slowly simmer;

Stewed 30 minutes, the soup obviously juice;

You can under the onion pieces, carrot pieces, two red peppers, mushrooms, scallions stir fry;

Change the high heat. Soup less can add hot water, as stewed for more than 30 minutes the juice has been collected a lot;

High heat stir fry evenly, sprinkle a little salt and toss evenly;

Stir fry for a few minutes can be out of the pot;

Out of the pot serving plate on the table, 2 ~ 3 cilantro leaves garnish can be.

Tips

The turtle whole stew is the most beautiful, afraid of a meal can not eat only half stew. Blanch to remove the skin of the turtle, the skin is too fishy.