Can you drink catfish soup by caesarean section? You can drink boiled fish soup. First of all, it is not recommended to drink greasy broth within one week after delivery. If it is a week after delivery, you can drink some appropriately, but not too much. Pay special attention to the following two points when drinking soup after delivery, otherwise it is easy to turn milk soup into milk soup.
To be moderate, postpartum diet should be refined, miscellaneous, thin and soft as the main principles. If your milk is just enough for your baby, it can be equivalent to pregnancy. If you don't have milk or don't plan to breastfeed, your food intake is similar to that of non-pregnancy. The types of vegetarian dishes should be as diverse as possible, and the water in the maternal diet can be more, such as drinking more soup, milk, porridge and so on. Eat less fried food, eat less hard things with shells and drink some light soups such as egg soup and fish soup.
Whether it is postpartum or cesarean section, it is necessary to strengthen nutrition and restore physical fitness. A high-protein diet is unnecessary. Catfish is a high-protein food, and the soup contains a variety of trace elements and fats. It is beneficial to eat catfish after delivery. .
Generally speaking, there are pig's foot soup, crucian carp soup, catfish soup, etc. You can choose one of them or drink several kinds of soup alternately. In addition, let children suck more nipples to stimulate the production of milk.
You can drink catfish soup after delivery, which has no effect and is beneficial to postpartum milk secretion. Eat more nutritious and digestible foods after delivery, such as chicken soup, fish soup and sparerib soup. Eat fresh vegetables and fruits properly and prohibit spicy food. Pay attention to rest, avoid fatigue and don't stay up late.
Eat more digestible and less irritating foods: Some foods are nutritious but difficult to digest. Eating too much will cause the stomach and intestines not to adapt to constipation, especially the maternal activity is less and the digestion is limited, so eat more digestible food. You can drink all kinds of soup and porridge properly to facilitate digestion and promote milk secretion.
Practice of grouper soup after laparotomy: a fresh grouper (about a catty), half a catty of tofu, a tomato, ginger slices, coriander, a little onion, salt and chicken essence: kill the fish, clean and cut it into several large pieces, dry the water, mix well with a little salt, put it in a pot and fry until both sides are slightly yellow, add ginger slices, cook wine and inject bone essence.
This soup is high in protein, low in fat, high in vitamins, and rich in brain-nourishing substance-lecithin, which is very suitable for growing children and mental workers. Adding tomatoes and coriander is more appetizing, and drinking a bowl on a hot day is very comfortable.
If you can't buy grouper, you can also use bighead carp (and chubby fish) instead, and the soup is delicious.
The method of cooking the raw grouper soup in the Zhou's pot: the main ingredients: Euryale ferox 100g, raw grouper (that is, Japanese grouper) 4 pieces of 500g, 2 red dates and 2 slices of ginger. Accessories: a little refined salt and a little oil.
1. First, clean the fresh cichlasoma managuense, remove scales, gills and viscera, drain the water, and fry the fish with a little oil until it turns yellow to remove the fishy smell.
2. Then wash Gordon Euryale, red dates and ginger respectively, remove the core from the red dates and peel and slice the ginger for later use. Add a proper amount of water to the casserole and boil it with strong fire until the water boils. Then add all the ingredients, cook over medium heat for 3 hours, add a little salt to taste, and serve.