You can eat, but don't eat too much. Just pay attention to eating in moderation. According to the understanding of traditional Chinese medicine, the following common sense of eating fennel vegetables is sorted out for reference:

Fennel is a spicy vegetable. Its tender stems and leaves are used as edible parts. Its seeds can be used as medicine or spice, and fennel seedlings have special fragrance, which is often used as stuffing. Fennel seedling is one of the vegetables with rich nutrition. It is high in carotene and calcium, and vitamin B 1, B2, C, PP and iron. Besides being used as flavoring agent, it can also be used as food or stuffing. However, people know less about the efficacy and function of fennel seedlings. In fact, fennel is also very helpful to people's daily life. After eating, it can not only promote the digestion of the human body, but also be very effective in relieving some pains. Therefore, fennel is deeply loved by people.

The nutritional value of fennel is that it can stimulate gastrointestinal nerve and blood vessels, promote the secretion of digestive juice, increase gastrointestinal peristalsis, have the effects of invigorating stomach and promoting qi circulation, and help relieve spasm and pain. Aniline can promote the maturation of bone marrow cells and release them into peripheral blood, and has obvious effect of increasing white blood cells, mainly neutrophils, which can be used for leukopenia.

Because pregnant women need a lot of considerations during pregnancy, even some foods that people usually use should be avoided. Pregnant women can eat, but don't eat more, because pregnant women eat hot spices, such as fennel, star anise, pepper, cinnamon, spiced powder, Chili powder, etc., which are easy to consume intestinal water, reduce the secretion of gastrointestinal glands, and cause intestinal dryness and constipation. After constipation occurs in the intestine, pregnant women will inevitably hold their breath to relieve constipation, which will increase abdominal pressure and oppress the fetus in the uterus, which will easily lead to adverse consequences such as restless fetal movement and premature delivery. Therefore, it is not serious to eat occasionally, but it is best not to overeat.

If the above list is helpful, please click to adopt it!