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Effects and functions of mulberry juice

Core functions

Beauty and slimming, hair loss, anti-cancer and anti-cancer

Introduction to mulberry juice

Mulberry fruit is actually a mulberry tree The fruit, also known as mulberry, has a sweet taste and is a common wild fruit in life. Mulberry juice is made from mulberry juice. It is rich in nutrients and has a variety of active ingredients. Adjusts the body's immune function, promotes the growth of hematopoietic cells, resists mutagenesis, resists aging, lowers blood sugar, lowers blood lipids, protects the liver and other health care effects.

Effects and functions

1. Beauty and slimming: Drinking more mulberry juice can beautify and slim down. It is rich in anthocyanins, which can delay skin aging, increase skin elasticity, and make the skin change. Be delicate. In addition, mulberry juice can also control people's appetite and reduce the body's intake of other foods. Regular drinking can help lose weight.

2. Purpose of black hair: Traditional Chinese medicine believes that "the black color of mulberry seeds enters the kidneys and nourishes the blood", which can nourish hair and make white hair black. In addition, mulberries can brighten your eyes and relieve the symptoms of tired and dry eyes.

3. Anti-cancer and anti-cancer: Mulberry juice is rich in resveratrol, a pure natural anti-cancer substance that can reduce blood viscosity, keep blood flowing, and stimulate certain genes in the human body. Inhibits cancer cell growth and prevents the formation of clots in blood cells.

Suitable crowd

Suitable for the general population.

Contraindicated groups

No special contraindications.

Not suitable for eating together

Mulberries are cool in nature, so it is best not to eat them with foods that are cold in nature, such as bitter melon, loofah, water chestnut, lotus root, mung beans, duck, shrimp, etc.

How to consume

Mulberry juice

Ingredients: 100 grams of mulberries, white sugar, purified water

Method: remove the stems of mulberries and wash them , pour into the juicer, add appropriate amount of sugar and purified water and start mixing. After juicing is complete, pour it into a cup.