Mayonnaise to make nutritional sandwiches is quite delicious, I usually eat this in the morning (the hollister can be fried at night).

Preparation: sliced bread, mayonnaise, cooked ham slices (I usually buy the Rainwater, refrigerator cut the kind), fried eggs, cut cucumber slices / lettuce leaves / tomato slices (personal preference)

Methods: 1 slice of bread +1 layer of mayonnaise + ham slices +1 layer of vegetables + +1 layer of mayonnaise + 1 slice of bread +1 layer of mayonnaise + eggs + vegetables + mayonnaise +1 slice of bread

Practices: 1 slice of bread +1 layer of mayonnaise + ham slices +1 layer of vegetables +1 layer of mayonnaise +1 layer of eggs + eggs + vegetables +1 layer of mayonnaise + mayonnaise +1 slice of bread

If you want to eat hot, microwave it for 10-20 seconds, it's very nutritious! Delicious and nutritious breakfast! Serve with a glass of milk or soy milk.